Groentepannetje
Packaged product Vegetables Freshona
Groentepannetje contains 59 kcal per 100 g. A serving, 100 gram (100 g) provides about 59 kcal.
Roughly 46% of its calories come from carbohydrates, with 39% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 46 kcal per 100 g across 3,092 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 59 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.2 g | 1% |
| Sodium L | 276 mg | 12% |
| Total carbohydrates L | 6.2 g | 2% |
| Dietary fiber L | 2.9 g | 10% |
| Total sugars L | 2.9 g | |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 46%
- Fat 39%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gbelow the median for vegetables (median 2.4 g)
- Fiber2.9 gabove the median for vegetables (median 2.4 g)
- Sugars2.9 gabove the median for vegetables (median 2.5 g)
- Fat2.3 gin the top quarter of vegetables (median 0.1 g)
- Saturated fat0.2 gin the top quarter of vegetables (median 0 g)
- Sodium276 mgin the top quarter of vegetables (median 24 mg)
- Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Freshona
- Barcode
- 4335619109957
- Quantity
- 1000 gram
- Label serving
- 100 gram
- Category
- Frozen vegetables
- Nutri-Score
- C as computed by Open Food Facts
Ingredients
Ingredients not reported.
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|---|---|---|---|---|
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| Australian Baby Peas Woolworths | 59 | 4.8 g | 6.4 g | 1 g |
| Contorno grigliato Pam & Panorama | 59 | 1.8 g | 10 g | 0.5 g |
| Diced Butternut Squash Meijer | 59 | 1.2 g | 10.6 g | 0 g |
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| Deluxe Baby Brussels Sprouts PICTSWEET FARMS | 59 | 3.5 g | 10.6 g | 0 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619109957. License: ODbL 1.0 (Open Food Facts). Source record dated September 28, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.