How many calories are in Grissini rustici Valledoro?

100 g of Grissini rustici Valledoro has 403 kcal.

Is Grissini rustici Valledoro high in protein?

Grissini rustici Valledoro contains 12 g of protein per 100 g (24% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 11 g).

How many carbs are in Grissini rustici Valledoro?

Grissini rustici Valledoro has 72 g of total carbohydrates per 100 g, including 4 g of fiber and 4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grissini rustici Valledoro?

Grissini rustici Valledoro contains 6.5 g of fat per 100 g, of which 2 g is saturated (10% of the Daily Value).

What vitamins and minerals does Grissini rustici Valledoro contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (87% DV), Thiamin (B1) (43% DV), copper (29% DV), Vitamin E (24% DV) and iodine (20% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grissini rustici Valledoro?

100 g contains 900 mg of sodium, 39% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 30, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Grissini rustici Valledoro

Packaged product Bread and Baked Goods Valledoro

Grissini rustici Valledoro contains 403 kcal per 100 g.

Roughly 73% of its calories come from carbohydrates, with 15% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).

100 g provides 87% of the Daily Value for manganese, 43% of the Daily Value for Thiamin (B1) and 29% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

403kcal per 100 g

12 gprotein

72 gcarbohydrates

6.5 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	403 kcal
Total fat L	6.5 g	8%
Saturated fat L	2 g	10%
Cholesterol L	0.008 mg	0%
Sodium L	900 mg	39%
Total carbohydrates L	72 g	26%
Dietary fiber L	4 g	14%
Total sugars L	4 g
Added sugars L	0 g	0%
Protein L	12 g	24%
Vitamin A L	0.25 µg	0%
Vitamin C L	0.23 mg	0.3%
Vitamin D L	0.13 µg	0.6%
Vitamin E L	3.6 mg	24%
Thiamin (B1) L	0.51 mg	43%
Riboflavin (B2) L	0.028 mg	2%
Niacin (B3) L	0.48 mg	3%
Pantothenic acid (B5) L	0.56 mg	11%
Vitamin B6 L	0.12 mg	7%
Folate (B9) L	39.7 µg	10%
Vitamin B12 L	0.008 µg	0.3%
Calcium L	27.6 mg	2%
Iron L	2.1 mg	12%
Magnesium L	69.5 mg	17%
Phosphorus L	225 mg	18%
Potassium L	293 mg	6%
Zinc L	1.9 mg	17%
Copper L	0.26 mg	29%
Manganese L	2 mg	87%
Selenium L	9.8 µg	18%
Iodine L	30.7 µg	20%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 12%
Carbohydrates 73%
Fat 15%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein12 gabove the median for bread and baked goods (median 11 g)
Fiber4 gabove the median for bread and baked goods (median 3.9 g)
Sugars4 gin the top quarter of bread and baked goods (median 2.4 g)
Fat6.5 gin the lowest quarter of bread and baked goods (median 11 g)
Saturated fat2 gabove the median for bread and baked goods (median 1.9 g)
Sodium900 mgin the top quarter of bread and baked goods (median 790 mg)
Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Water11.3 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)

Starch L	53.6 g

Carotenoids (1)

Beta-carotene L	4.7 µg

Other components (2)

Water L	11.3 g
Alcohol L	0 g

Product details

Brand: Valledoro
Barcode: 2000000064725
Quantity: 300 g
Category: Breadsticks
Packaging: it:sacchetto-di-plastica
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farina di grano tenero tipo "0", Olio di girasole alto oleico (5%), Lievito, Sale iodato, farina di cerali maltati

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sunflower oil Yeast Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 2000000064725. License: ODbL 1.0 (Open Food Facts). Source record dated March 30, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.