Grissini bio graines de sésame

Packaged product Bread and Baked Goods Delhaize

Grissini bio graines de sésame contains 426 kcal per 100 g.

Roughly 60% of its calories come from carbohydrates, with 30% from fat and 10% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).

100 g provides 281,562,500% of the Daily Value for Vitamin B12, 84% of the Daily Value for manganese and 42% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Grissini bio graines de sésame by Delhaize, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
426kcal per 100 g
11 gprotein
63 gcarbohydrates
14 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 426 kcal
Total fat L 14 g 18%
Saturated fat L 1.6 g 8%
Cholesterol L 6,956 mg 2,319%
Sodium L 720 mg 31%
Total carbohydrates L 63 g 23%
Dietary fiber L 3.4 g 12%
Total sugars L 1.5 g
Added sugars L 0 g 0%
Protein L 11 g 22%
Vitamin A L 0.21 µg0%
Vitamin C L 0.21 mg0.2%
Vitamin D L 0.12 µg0.6%
Vitamin E L 3.6 mg24%
Thiamin (B1) L 0.51 mg42%
Riboflavin (B2) L 0.044 mg3%
Niacin (B3) L 0.77 mg5%
Pantothenic acid (B5) L 0.5 mg10%
Vitamin B6 L 0.17 mg10%
Folate (B9) L 42.7 µg11%
Vitamin B12 L 6,757,500 µg281,562,500%
Calcium L 101 mg8%
Iron L 3.1 mg17%
Magnesium L 88.8 mg21%
Phosphorus L 251 mg20%
Potassium L 302 mg6%
Zinc L 2.2 mg20%
Copper L 0.37 mg41%
Manganese L 1.9 mg84%
Selenium L 11.2 µg20%
Iodine L 26.1 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 10%Carbohydrates: 60%Fat: 30%426kcal / 100 g
  • Protein 10%
  • Carbohydrates 60%
  • Fat 30%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin B12281,562,500%Manganese84%Thiamin (B1)42%Copper41%Vitamin E24%Magnesium21%Selenium20%Phosphorus20%Zinc20%Iodine17%

Nutritional insights

  • Fiber3.4 gbelow the median for bread and baked goods (median 3.9 g)
  • Sugars1.5 gin the lowest quarter of bread and baked goods (median 2.4 g)
  • Fat14 gin the top quarter of bread and baked goods (median 11 g)
  • Saturated fat1.6 gbelow the median for bread and baked goods (median 1.9 g)
  • Sodium720 mgbelow the median for bread and baked goods (median 790 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
  • Water10.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L48.9 g
Carotenoids (1)
Beta-carotene L10.7 µg
Other components (2)
Water L10.6 g
Alcohol L0 g

Product details

Brand
Delhaize
Barcode
5400113657828
Quantity
120 g
Category
Breadsticks
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

wheat flour*, sesame seeds* 7.95%, non-hydrogenated sunflower oil*, extra virgin olive oil*, salt, yeast, *organic farming, contains: gluten, sesame,

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSunflower oilOlive oilSaltYeast

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FoodCaloriesProteinCarbsFat
Grissini Sapori & Piaceri 426 10 g 71 g 11 g
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Grissini classici La Fattoria delle cose buone 426 12 g 69 g 11 g
Picos camperos ajonjolí y aceite de oliva Auchan 426 12.6 g 70.1 g 9.6 g
Grissini Al Sesamo Edeka 426 14.9 g 68 g 9.5 g
Colines Artesanos ayala 426 12.6 g 70.1 g 9.6 g
Grissini ai semi di girasole e sesamo Doria 426 4.3 g 74 g 11 g
Grissini Prix 426 13 g 67 g 11 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5400113657828. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 7, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grissini bio graines de sésame?

100 g of Grissini bio graines de sésame has 426 kcal.

Is Grissini bio graines de sésame high in protein?

Grissini bio graines de sésame contains 11 g of protein per 100 g (22% of the 50 g Daily Value). About 10% of its calories come from protein.

How many carbs are in Grissini bio graines de sésame?

Grissini bio graines de sésame has 63 g of total carbohydrates per 100 g, including 3.4 g of fiber and 1.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grissini bio graines de sésame?

Grissini bio graines de sésame contains 14 g of fat per 100 g, of which 1.6 g is saturated (8% of the Daily Value).

What vitamins and minerals does Grissini bio graines de sésame contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin B12 (281,562,500% DV), manganese (84% DV), Thiamin (B1) (42% DV), copper (41% DV) and Vitamin E (24% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grissini bio graines de sésame?

100 g contains 720 mg of sodium, 31% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 7, 2026. Each value above shows whether it was measured, calculated or taken from a label.