Grillgemüse & Linsen

Packaged product Sweets and Desserts REWE Bio

Grillgemüse & Linsen contains 195 kcal per 100 g.

Roughly 58% of its calories come from fat, with 26% from carbohydrates and 16% from protein (estimated with general energy factors).

That is less energy than the typical item in sweets and desserts on FoodFactly, where the median is 241 kcal per 100 g across 511 products.

100 g provides 44% of the Daily Value for Vitamin E, 28% of the Daily Value for chloride and 24% of the Daily Value for copper.

The values are as declared on the product label and entered by Open Food Facts contributors.

Grillgemüse & Linsen by REWE Bio, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
195kcal per 100 g
7.3 gprotein
12 gcarbohydrates
12 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 195 kcal
Total fat L 12 g 15%
Saturated fat L 1.3 g 7%
Cholesterol L 0 mg 0%
Sodium L 400 mg 17%
Total carbohydrates L 12 g 4%
Dietary fiber L 4.8 g 17%
Total sugars L 4.1 g
Added sugars L 1 g 2%
Protein L 7.3 g 15%
Vitamin A L 0.006 µg0%
Vitamin C L 20.3 mg23%
Vitamin D L 0.015 µg0.1%
Vitamin E L 6.5 mg44%
Thiamin (B1) L 0.19 mg16%
Riboflavin (B2) L 0.14 mg11%
Niacin (B3) L 0.78 mg5%
Pantothenic acid (B5) L 0.46 mg9%
Vitamin B6 L 0.2 mg12%
Folate (B9) L 25.1 µg6%
Vitamin B12 L 0 µg0%
Calcium L 39.3 mg3%
Iron L 2.6 mg14%
Magnesium L 45.7 mg11%
Phosphorus L 115 mg9%
Potassium L 447 mg10%
Zinc L 0.78 mg7%
Copper L 0.21 mg24%
Manganese L 0.47 mg21%
Selenium L 4.1 µg7%
Iodine L 13.6 µg9%
Chloride L 645 mg28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 16%Carbohydrates: 26%Fat: 58%195kcal / 100 g
  • Protein 16%
  • Carbohydrates 26%
  • Fat 58%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Vitamin E44%Chloride28%Copper24%Vitamin C23%Manganese21%Thiamin (B1)16%Iron14%Vitamin B612%Magnesium11%Riboflavin (B2)11%

Nutritional insights

  • Protein7.3 gin the top quarter of sweets and desserts (median 3.8 g)
  • Fiber4.8 gin the top quarter of sweets and desserts (median 2.5 g)
  • Sugars4.1 gabove the median for sweets and desserts (median 3.9 g)
  • Fat12 gbelow the median for sweets and desserts (median 18.7 g)
  • Saturated fat1.3 gbelow the median for sweets and desserts (median 2.2 g)
  • Sodium400 mgbelow the median for sweets and desserts (median 520 mg)
  • Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
  • Water59.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)
Monounsaturated fat L3.2 g
Polyunsaturated fat L6.7 g
Sugars and starch (1)
Starch L8.4 g
Individual fatty acids (4)
EPA (omega-3, 20:5 n-3) L0.003 g
DHA (omega-3, 22:6 n-3) L0.005 g
ALA (omega-3, 18:3 n-3) L0.14 g
Linoleic acid (omega-6, 18:2) L6.4 g
Carotenoids (1)
Beta-carotene L211 µg
Other components (2)
Water L59.8 g
Alcohol L0 g

Product details

Brand
REWE Bio
Barcode
4070308058078
Quantity
180g
Category
Plant-based spreads
Nutri-Score
B as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wasser, gegrillte rote Paprika' 13 %, Tomatenmark' 12,5%, grüne Linsen' 12 %, Tomaten' 11 %, Sonnenblumenöl, Sojabohnen', gegrillte Zucchini' 8%, Zwiebeln' 2,9%, gegrillte Aubergine' 2,5%, Knoblauch' 1%, Maisstärke', Basilikum', Meersalz, Agavendicksaft', geräuchertes Paprikapulver' (Paprikapulver', Eichenholzrauch), Paprikapulver', Zitronensaftkonzentrat', Pfeffer', Oregano', Rosmarin', Petersilie', Chilipulver'. aus kontrolliert biologischer Landwirtschaft.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: TomatoSunflower oilOnionGarlicSalt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 4070308058078. License: ODbL 1.0 (Open Food Facts). Source record dated October 14, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Grillgemüse & Linsen?

100 g of Grillgemüse & Linsen has 195 kcal.

How much protein is in Grillgemüse & Linsen?

Grillgemüse & Linsen contains 7.3 g of protein per 100 g (15% of the 50 g Daily Value). About 16% of its calories come from protein. Compared with other sweets and desserts, that is among the highest quarter (median 3.8 g).

How many carbs are in Grillgemüse & Linsen?

Grillgemüse & Linsen has 12 g of total carbohydrates per 100 g, including 4.8 g of fiber and 4.1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Grillgemüse & Linsen?

Grillgemüse & Linsen contains 12 g of fat per 100 g, of which 1.3 g is saturated (7% of the Daily Value).

What vitamins and minerals does Grillgemüse & Linsen contain?

Per 100 g, the most notable amounts relative to the Daily Value are Vitamin E (44% DV), chloride (28% DV), copper (24% DV), Vitamin C (23% DV) and manganese (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Grillgemüse & Linsen?

100 g contains 400 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 14, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.