Grießpudding Traditionell
Packaged product Sweets and Desserts Müller
Grießpudding Traditionell contains 140 kcal per 100 g.
Roughly 54% of its calories come from fat, with 36% from carbohydrates and 9% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 118 kcal per 100 g across 194 products.
100 g provides 22% of the Daily Value for selenium and 11% of the Daily Value for Riboflavin (B2).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 140 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 5.6 g | 28% |
| Cholesterol L | 40.6 mg | 14% |
| Sodium L | 76 mg | 3% |
| Total carbohydrates L | 12.7 g | 5% |
| Dietary fiber L | 0.54 g | 2% |
| Total sugars L | 9.4 g | |
| Added sugars L | 6.6 g | 13% |
| Protein L | 3.3 g | 7% |
| Vitamin A L | 77.7 µg | 9% |
| Vitamin C L | 0.2 mg | 0.2% |
| Vitamin D L | 0.15 µg | 0.8% |
| Vitamin E L | 0.23 mg | 2% |
| Thiamin (B1) L | 0.028 mg | 2% |
| Riboflavin (B2) L | 0.14 mg | 11% |
| Niacin (B3) L | 0.067 mg | 0.4% |
| Pantothenic acid (B5) L | 0.31 mg | 6% |
| Vitamin B6 L | 0.027 mg | 2% |
| Folate (B9) L | 7.6 µg | 2% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 82.2 mg | 6% |
| Iron L | 0.13 mg | 0.7% |
| Magnesium L | 8.5 mg | 2% |
| Phosphorus L | 73 mg | 6% |
| Potassium L | 115 mg | 2% |
| Zinc L | 0.37 mg | 3% |
| Copper L | 0.022 mg | 2% |
| Manganese L | 0.11 mg | 5% |
| Selenium L | 12.3 µg | 22% |
| Iodine L | 10.3 µg | 7% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 36%
- Fat 54%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.3 gbelow the median for sweets and desserts (median 3.5 g)
- Fiber0.54 gin the top quarter of sweets and desserts (median 0.33 g)
- Sugars9.4 gin the lowest quarter of sweets and desserts (median 12 g)
- Fat8.4 gin the top quarter of sweets and desserts (median 3.5 g)
- Saturated fat5.6 gin the top quarter of sweets and desserts (median 2.3 g)
- Sodium76 mgin the top quarter of sweets and desserts (median 44 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water73.9 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0.016 g |
|---|
Carotenoids (1)
| Beta-carotene L | 31.9 µg |
|---|
Other components (2)
| Water L | 73.9 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Müller
- Barcode
- 4025500194888
- Quantity
- 200 g
- Category
- Semolina puddings
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Grießpudding mit Zimt REWE Beste Wahl | 140 | 3.6 g | 17 g | 6.4 g |
| Grieß-Pudding Zimt Milbona | 140 | 3.6 g | 17 g | 6.4 g |
| Grießpudding - Schokolade Aldi | 140 | 3.4 g | 18 g | 5.9 g |
| Grießpudding Pur REWE Beste Wahl | 141 | 3.8 g | 17 g | 6.4 g |
| Grießpudding mit Sahne - Pur ODW | 141 | 3.8 g | 17 g | 6.4 g |
| Mannafrutti metsämarja Orkla | 139 | 2.9 g | 15 g | 7.2 g |
| Grieß-Dessert Milchwerke Schwaben | 139 | 3.7 g | 15 g | 7.1 g |
| Gâteau de Semoule Belle France | 142 | 3.9 g | 25 g | 2.9 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4025500194888. License: ODbL 1.0 (Open Food Facts). Source record dated June 30, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.