How many calories are in Gressins rubata?

100 g of Gressins rubata has 416 kcal.

Is Gressins rubata high in protein?

Gressins rubata contains 11.5 g of protein per 100 g (23% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 11 g).

How many carbs are in Gressins rubata?

Gressins rubata has 70 g of total carbohydrates per 100 g, including 3 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Gressins rubata?

Gressins rubata contains 10 g of fat per 100 g, of which 4.9 g is saturated (25% of the Daily Value).

What vitamins and minerals does Gressins rubata contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (82% DV), chloride (60% DV), Thiamin (B1) (40% DV), iodine (33% DV) and copper (28% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Gressins rubata?

100 g contains 880 mg of sodium, 38% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 3, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Gressins rubata

Packaged product Bread and Baked Goods Les Saveurs Du Clavon

Gressins rubata contains 416 kcal per 100 g.

Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).

100 g provides 82% of the Daily Value for manganese, 60% of the Daily Value for chloride and 40% of the Daily Value for Thiamin (B1).

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

416kcal per 100 g

11.5 gprotein

70 gcarbohydrates

10 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	416 kcal
Total fat L	10 g	13%
Saturated fat L	4.9 g	25%
Cholesterol L	0.008 mg	0%
Sodium L	880 mg	38%
Total carbohydrates L	70 g	25%
Dietary fiber L	3 g	11%
Total sugars L	2 g
Added sugars L	0 g	0%
Protein L	11.5 g	23%
Vitamin A L	0.23 µg	0%
Vitamin C L	0.22 mg	0.2%
Vitamin D L	0.11 µg	0.6%
Vitamin E L	2.2 mg	15%
Thiamin (B1) L	0.48 mg	40%
Riboflavin (B2) L	0.026 mg	2%
Niacin (B3) L	0.45 mg	3%
Pantothenic acid (B5) L	0.52 mg	10%
Vitamin B6 L	0.11 mg	7%
Folate (B9) L	37.2 µg	9%
Vitamin B12 L	0.008 µg	0.3%
Calcium L	26.1 mg	2%
Iron L	2 mg	11%
Magnesium L	65.4 mg	16%
Phosphorus L	211 mg	17%
Potassium L	276 mg	6%
Zinc L	1.8 mg	16%
Copper L	0.25 mg	28%
Manganese L	1.9 mg	82%
Selenium L	9.4 µg	17%
Iodine L	50.2 µg	33%
Chloride L	1,391 mg	60%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 67%
Fat 22%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein11.5 gabove the median for bread and baked goods (median 11 g)
Fiber3 gin the lowest quarter of bread and baked goods (median 3.9 g)
Sugars2 gbelow the median for bread and baked goods (median 2.4 g)
Fat10 gbelow the median for bread and baked goods (median 11 g)
Saturated fat4.9 gin the top quarter of bread and baked goods (median 1.9 g)
Sodium880 mgin the top quarter of bread and baked goods (median 790 mg)
Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Water10.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.8 g
Polyunsaturated fat L	1.6 g

Sugars and starch (1)

Starch L	50.5 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.009 g
DHA (omega-3, 22:6 n-3) L	0.009 g
ALA (omega-3, 18:3 n-3) L	0.051 g
Linoleic acid (omega-6, 18:2) L	0.7 g

Carotenoids (1)

Beta-carotene L	4.3 µg

Other components (2)

Water L	10.7 g
Alcohol L	0 g

Product details

Brand: Les Saveurs Du Clavon
Barcode: 3760133670897
Quantity: 300 g
Category: Breadsticks
Nutri-Score: E as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Farine de froment 85%, huile de palme 10%, sel 2%, levure de bière 2%, farine de blé au malt 1%.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Palm oil Salt Yeast

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Black Olive Grissini Breadsticks Crosta	416	9.6 g	68 g	11 g
Grissini Carrefour	416	12 g	70 g	9 g
Grissini Carrefour	416	12 g	70 g	9 g
Grissini olive noire Delhaize	416	10 g	71.1 g	9.5 g
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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 3760133670897. License: ODbL 1.0 (Open Food Facts). Source record dated March 3, 2026. Imported November 6, 2026.

Last updated: November 6, 2026. Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.