Gressins rubata ail parmesan
Packaged product Bread and Baked Goods Biovence
Gressins rubata ail parmesan contains 327 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 15% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 421 kcal per 100 g across 1,616 products.
100 g provides 912,223% of the Daily Value for Folate (B9), 323,846% of the Daily Value for Riboflavin (B2) and 84% of the Daily Value for manganese.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 327 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 1.9 g | 10% |
| Cholesterol L | 7.1 mg | 2% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 3.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 24.9 µg | 3% |
| Vitamin C L | 0.24 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 2.3 mg | 15% |
| Thiamin (B1) L | 0.44 mg | 37% |
| Riboflavin (B2) L | 4,210 mg | 323,846% |
| Niacin (B3) L | 0.48 mg | 3% |
| Pantothenic acid (B5) L | 0.54 mg | 11% |
| Vitamin B6 L | 0.13 mg | 7% |
| Folate (B9) L | 3,648,890 µg | 912,223% |
| Vitamin B12 L | 0.2 µg | 8% |
| Calcium L | 98.6 mg | 8% |
| Iron L | 2 mg | 11% |
| Magnesium L | 69.4 mg | 17% |
| Phosphorus L | 259 mg | 21% |
| Potassium L | 284 mg | 6% |
| Zinc L | 2.1 mg | 19% |
| Copper L | 0.31 mg | 34% |
| Manganese L | 1.9 mg | 84% |
| Selenium L | 10.7 µg | 19% |
| Iodine L | 31.6 µg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 74%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gabove the median for bread and baked goods (median 11 g)
- Fiber3.7 gbelow the median for bread and baked goods (median 3.9 g)
- Sugars3.1 gabove the median for bread and baked goods (median 2.4 g)
- Fat3.5 gin the lowest quarter of bread and baked goods (median 11 g)
- Sodium680 mgbelow the median for bread and baked goods (median 790 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
- Water13.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 51.8 g |
|---|
Carotenoids (1)
| Beta-carotene L | 6.4 µg |
|---|
Other components (2)
| Water L | 13.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biovence
- Barcode
- 3267460033048
- Quantity
- 120 g
- Category
- Breadsticks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé*. parmigiano reggiano AOP* (7.4%). huile de tournesol*, sel, levure*. Contient du gluten et du lait. *Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeast
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3267460033048. License: ODbL 1.0 (Open Food Facts). Source record dated July 15, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.