Gressins graines sésame lin pavot
Packaged product Bread and Baked Goods Mannapain
Gressins graines sésame lin pavot contains 448 kcal per 100 g.
Roughly 53% of its calories come from carbohydrates, with 33% from fat and 15% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (421 kcal per 100 g).
100 g provides 97% of the Daily Value for manganese, 64% of the Daily Value for copper and 55% of the Daily Value for Thiamin (B1).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 448 kcal | |
| Total fat L | 16 g | 21% |
| Saturated fat L | 4.7 g | 24% |
| Cholesterol L | 0.008 mg | 0% |
| Sodium L | 680 mg | 30% |
| Total carbohydrates L | 58 g | 21% |
| Dietary fiber L | 4.9 g | 18% |
| Total sugars L | 2.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 16 g | 32% |
| Vitamin A L | 0.24 µg | 0% |
| Vitamin C L | 0.27 mg | 0.3% |
| Vitamin D L | 0.096 µg | 0.5% |
| Vitamin E L | 2.8 mg | 19% |
| Thiamin (B1) L | 0.67 mg | 55% |
| Riboflavin (B2) L | 0.079 mg | 6% |
| Niacin (B3) L | 1.3 mg | 8% |
| Pantothenic acid (B5) L | 0.53 mg | 11% |
| Vitamin B6 L | 0.26 mg | 15% |
| Folate (B9) L | 56.4 µg | 14% |
| Vitamin B12 L | 0.008 µg | 0.3% |
| Calcium L | 247 mg | 19% |
| Iron L | 4.7 mg | 26% |
| Magnesium L | 138 mg | 33% |
| Phosphorus L | 340 mg | 27% |
| Potassium L | 371 mg | 8% |
| Zinc L | 3.1 mg | 29% |
| Copper L | 0.58 mg | 64% |
| Manganese L | 2.2 mg | 97% |
| Selenium L | 12.7 µg | 23% |
| Iodine L | 27.9 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 53%
- Fat 33%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein16 gin the top quarter of bread and baked goods (median 11 g)
- Fiber4.9 gabove the median for bread and baked goods (median 3.9 g)
- Sugars2.6 gabove the median for bread and baked goods (median 2.4 g)
- Fat16 gin the top quarter of bread and baked goods (median 11 g)
- Saturated fat4.7 gin the top quarter of bread and baked goods (median 1.9 g)
- Sodium680 mgbelow the median for bread and baked goods (median 790 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water9.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 41.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 9.1 µg |
|---|
Other components (2)
| Water L | 9.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Mannapain
- Barcode
- 26060521
- Quantity
- 125g
- Category
- Breadsticks
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 66%, graines de sésame 13%, graines de lin 6%, graines de pavot 6%, huile de tournesol, levure, sel, farine de blé malté. Traces éventuelles de soja et moutarde.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilYeastSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gressin Rubata Sésame Bio Mannini | 448 | 12 g | 63 g | 14 g |
| Salza Sticks Grissini Classic ЗИВ | 448 | 9.3 g | 76 g | 11 g |
| Gressins rubata Le Père Gourmand | 448 | 12 g | 63 g | 14 g |
| Mini gressins au sésame Le Père Gourmand | 448 | 12 g | 63 g | 14 g |
| Grissini con semi di sesamo e olio di oliva I Tesori del Forno | 448 | 13 g | 60 g | 16 g |
| Mini Gressins Rubata Bio al sesamo Le Potager Bio | 448 | 12 g | 63 g | 14 g |
| GRISS D'OR - al sesamo Panealba | 448 | 13 g | 63 g | 15 g |
| Taralli Trecciati Antiche Delizie del Gargano | 448 | 8.8 g | 73.6 g | 13.2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 26060521. License: ODbL 1.0 (Open Food Facts). Source record dated May 30, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.