Greek yogurt
Packaged product Dairy and Eggs Lucerne
Greek yogurt contains 71 kcal per 100 g. A serving, 170 g (170 g) provides about 121 kcal.
Roughly 54% of its calories come from protein, with 24% from carbohydrates and 23% from fat (estimated with general energy factors).
That is less energy than the typical item in dairy and eggs on FoodFactly, where the median is 93 kcal per 100 g across 2,839 products.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 71 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 1.2 g | 6% |
| Trans fat L | 0 g | |
| Cholesterol L | 12 mg | 4% |
| Sodium L | 38 mg | 2% |
| Total carbohydrates L | 4.1 g | 1% |
| Dietary fiber L | 0 g | 0% |
| Total sugars L | 2.9 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.4 g | 19% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Vitamin K L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 106 mg | 8% |
| Iron L | 0 mg | 0% |
| Magnesium L | 0 mg | 0% |
| Phosphorus L | 0 mg | 0% |
| Potassium L | 153 mg | 3% |
| Zinc L | 0 mg | 0% |
| Copper L | 0 mg | 0% |
| Manganese L | 0 mg | 0% |
| Selenium L | 0 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 54%
- Carbohydrates 24%
- Fat 23%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.4 gin the top quarter of dairy and eggs (median 6.7 g)
- Sugars2.9 gin the lowest quarter of dairy and eggs (median 7.5 g)
- Fat1.8 gbelow the median for dairy and eggs (median 3 g)
- Saturated fat1.2 gbelow the median for dairy and eggs (median 2 g)
- Sodium38 mgbelow the median for dairy and eggs (median 40 mg)
- Protein per 100 kcal13.3 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Other components (1)
| Caffeine L | 0 mg |
|---|
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 70.6 kcal | 71 kcal |
| Protein | 9.4 g | 9.4 g |
| Carbohydrates | 4.1 g | 4.1 g |
| Fat | 1.8 g | 1.8 g |
| Fiber | 0 g | 0 g |
| Sugars | 2.9 g | 2.9 g |
| Sodium | 38.2 mg | 38 mg |
Product details
- Brand
- Lucerne
- Barcode
- 0021130328307
- Quantity
- 907 g
- Label serving
- 170 g
- Category
- Greek-style yogurts
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Cultured pasteurized milk, skim milk, vitamin D3, live and active cultures. Contains: milk.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Milk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Vanilla Bean Blended Greek Yogurt Oikos | 71 | 9.4 g | 8.2 g | 0 g |
| Authentic greek Mevgal | 71 | 8.3 g | 5 g | 2 g |
| Greek Low-Fat Yogurt Nounos | 71 | 10 g | 4.1 g | 1.8 g |
| Authentic Greek yogurt Mevgal | 71 | 8.3 g | 4.9 g | 2 g |
| Gresk Yoghurt Naturell 2% Fett Synnøve | 71 | 8.3 g | 4.9 g | 2 g |
| Yaourt grecque Mevgal | 71 | 8.3 g | 4.9 g | 2 g |
| Grčki Tip Jogurta Doline | 71 | 5.4 g | 6.8 g | 2.4 g |
| Yogurt Greco Bianco senza lattosio Selex | 71 | 8.3 g | 4.9 g | 2 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2667447. License: CC0 1.0 (U.S. public domain). Source record dated October 23, 2023. Imported November 6, 2026.
- Open Food Facts, record 0021130328307. License: ODbL 1.0 (Open Food Facts). Source record dated May 29, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.