Granola Sans Céréales Keto Grain Free Granola
Packaged product Nuts and Seeds pronofoods
Granola Sans Céréales Keto Grain Free Granola contains 596 kcal per 100 g. A serving, 1 portion, 55 g (55 g) provides about 328 kcal.
Roughly 72% of its calories come from fat, with 20% from carbohydrates and 8% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (567 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 596 kcal | |
| Total fat L | 49.5 g | 63% |
| Saturated fat L | 27.1 g | 136% |
| Sodium L | 77 mg | 3% |
| Total carbohydrates L | 30.7 g | 11% |
| Dietary fiber L | 17.3 g | 62% |
| Total sugars L | 2.8 g | |
| Added sugars L | 1.8 g | 4% |
| Protein L | 12.3 g | 25% |
| Choline L | 0 mg | 0% |
| Calcium L | 17 mg | 1% |
| Iron L | 1.7 mg | 9% |
| Potassium L | 69 mg | 1% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 20%
- Fat 72%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.3 gin the lowest quarter of nuts and seeds (median 15 g)
- Fiber17.3 gin the top quarter of nuts and seeds (median 10.7 g)
- Sugars2.8 gin the lowest quarter of nuts and seeds (median 9.6 g)
- Fat49.5 gabove the median for nuts and seeds (median 47.5 g)
- Saturated fat27.1 gin the top quarter of nuts and seeds (median 15.5 g)
- Sodium77 mgbelow the median for nuts and seeds (median 117 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Product details
- Brand
- pronofoods
- Barcode
- 0677210091823
- Quantity
- 600 g
- Label serving
- 1 portion (55 g)
- Category
- Nut seed and dried fruit mixes for breakfast
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Coconut, Almonds, Sugars (tapioca syrup), Pumpkin seeds, Sunflower seeds, Pecans, Erythritol, Hulled hemp seeds, Coconut oil, Coconut butter, Inulin (blue agave), Natural flavour, Himalayan salt, Cinnamon, Vanilla extract, Stevia extract.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSaltAlmondCoconut oilCinnamon
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|---|---|---|---|---|
| Keto almond peanut raspberry Blue Frog | 594 | 21.7 g | 11.2 g | 49.2 g |
| Keto granola Keto Hana | 593 | 14.3 g | 16.7 g | 56.7 g |
| Keto Granola peanut butter Keto Hana | 602 | 23 g | 11 g | 50 g |
| Keto granola cinnamon Keto Hana | 587 | 14 g | 17 g | 54 g |
| Amazing Keto Cinnamon & Cashew Hubbards | 581 | 20.1 g | 15.8 g | 47 g |
| Traditional Keto Granola Andes Secret | 581 | 16.1 g | 29 g | 51.6 g |
| Keto Granola Coconut & Almond Keto Hana | 580 | 19.7 g | 9.3 g | 50 g |
| Grain-free granola the paleo foods co. | 579 | 14.7 g | 17.1 g | 48.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Granola Sans Céréales Keto Grain Free Granola?
100 g of Granola Sans Céréales Keto Grain Free Granola has 596 kcal. Serving, 1 portion, 55 g (55 g): about 328 kcal.
Is Granola Sans Céréales Keto Grain Free Granola high in protein?
Granola Sans Céréales Keto Grain Free Granola contains 12.3 g of protein per 100 g (25% of the 50 g Daily Value), or 6.8 g in serving, 1 portion, 55 g (55 g). About 8% of its calories come from protein. Compared with other nuts and seeds, that is in the lowest quarter (median 15 g).
How many carbs are in Granola Sans Céréales Keto Grain Free Granola?
Granola Sans Céréales Keto Grain Free Granola has 30.7 g of total carbohydrates per 100 g, including 17.3 g of fiber and 2.8 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Granola Sans Céréales Keto Grain Free Granola?
Granola Sans Céréales Keto Grain Free Granola contains 49.5 g of fat per 100 g, of which 27.1 g is saturated (136% of the Daily Value).
How much sodium is in Granola Sans Céréales Keto Grain Free Granola?
100 g contains 77 mg of sodium, 3% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 0677210091823. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.