Keto granola cinnamon
Packaged product Nuts and Seeds Keto Hana
Keto granola cinnamon contains 587 kcal per 100 g.
Roughly 80% of its calories come from fat, with 11% from carbohydrates and 9% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (567 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 587 kcal | |
| Total fat L | 54 g | 69% |
| Saturated fat L | 27 g | 135% |
| Sodium L | 0.04 mg | 0% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 9.7 g | 35% |
| Total sugars L | 3 g | |
| Protein L | 14 g | 28% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 11%
- Fat 80%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein14 gbelow the median for nuts and seeds (median 15 g)
- Fiber9.7 gbelow the median for nuts and seeds (median 10.7 g)
- Sugars3 gin the lowest quarter of nuts and seeds (median 9.6 g)
- Fat54 gin the top quarter of nuts and seeds (median 47.5 g)
- Saturated fat27 gin the top quarter of nuts and seeds (median 15.5 g)
- Sodium0.04 mgin the lowest quarter of nuts and seeds (median 117 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Keto Hana
- Barcode
- 5060822240102
- Label serving
- 30
- Category
- Nut seed and dried fruit mixes for breakfast
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Amazing Keto Cinnamon & Cashew Hubbards | 581 | 20.1 g | 15.8 g | 47 g |
| Keto granola Keto Hana | 593 | 14.3 g | 16.7 g | 56.7 g |
| Traditional Keto Granola Andes Secret | 581 | 16.1 g | 29 g | 51.6 g |
| Keto almond peanut raspberry Blue Frog | 594 | 21.7 g | 11.2 g | 49.2 g |
| Keto Granola Coconut & Almond Keto Hana | 580 | 19.7 g | 9.3 g | 50 g |
| Grain-free granola the paleo foods co. | 579 | 14.7 g | 17.1 g | 48.1 g |
| Joye Byron Bay | 578 | 18.6 g | 13.6 g | 48 g |
| Granola Sans Céréales Keto Grain Free Granola pronofoods | 596 | 12.3 g | 30.7 g | 49.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Keto granola cinnamon?
100 g of Keto granola cinnamon has 587 kcal.
Is Keto granola cinnamon high in protein?
Keto granola cinnamon contains 14 g of protein per 100 g (28% of the 50 g Daily Value). About 9% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 15 g).
How many carbs are in Keto granola cinnamon?
Keto granola cinnamon has 17 g of total carbohydrates per 100 g, including 9.7 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Keto granola cinnamon?
Keto granola cinnamon contains 54 g of fat per 100 g, of which 27 g is saturated (135% of the Daily Value).
How much sodium is in Keto granola cinnamon?
100 g contains 0.04 mg of sodium, 0% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 23, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5060822240102. License: ODbL 1.0 (Open Food Facts). Source record dated October 23, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.