Granola proteine
Packaged product Breakfast Cereals Albert Heijn
Granola proteine contains 475 kcal per 100 g. A serving, 40 gram (40 g) provides about 190 kcal.
Roughly 49% of its calories come from fat, with 29% from carbohydrates and 22% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 2.6 g | 13% |
| Sodium L | 0 mg | 0% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 16 g | 57% |
| Total sugars L | 3.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 24 g | 48% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 22%
- Carbohydrates 29%
- Fat 49%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein24 gin the top quarter of breakfast cereals (median 10.3 g)
- Fiber16 gin the top quarter of breakfast cereals (median 8.3 g)
- Sugars3.8 gin the lowest quarter of breakfast cereals (median 15 g)
- Fat24 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat2.6 gabove the median for breakfast cereals (median 2.5 g)
- Sodium0 mgin the lowest quarter of breakfast cereals (median 48 mg)
- Protein per 100 kcal5.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Albert Heijn
- Barcode
- 8718907883795
- Quantity
- 400 gram
- Label serving
- 40 gram
- Category
- Mueslis
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 1 processing level (1 to 4), as classified by Open Food Facts
Ingredients
25% sojavlok, 21% volkoren havervlok, zonnebloempit, 9,6% volkoren gerstvlok, oligofructose, 5% hazelnoot°, 4,9% amandel, 4,8% volkoren speltvlok (tarwe), tarwe-eiwit, 1,6% tarwebloem.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsHazelnutAlmondWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Oatful protein granola Oatful | 475 | 15 g | 40 g | 25 g |
| Fermentovaná granola Probio | 475 | 9.2 g | 58 g | 22 g |
| Muesli Honey Nuts XXL Golden Bridge | 475 | 11 g | 59 g | 20 g |
| Crunchy muesli hazelnut Penny | 475 | 7.9 g | 63 g | 20 g |
| Granola 4 Noix Delhaize | 475 | 11 g | 56 g | 22 g |
| Mein Crunchy Mandel-Nuss Bioland | 475 | 10 g | 58 g | 21 g |
| Musli Marakuja i Pitaja Inna Bajka | 475 | 13.4 g | 66.6 g | 14.9 g |
| Premium Muesli Honey & Nut Golden Bridge | 475 | 11 g | 59 g | 20 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 8718907883795. License: ODbL 1.0 (Open Food Facts). Source record dated June 14, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.