Granola Noten

Packaged product Breakfast Cereals Albert Heijn

Granola Noten contains 480 kcal per 100 g. A serving, 40 g (40 g) provides about 192 kcal.

Roughly 47% of its calories come from fat, with 41% from carbohydrates and 12% from protein (estimated with general energy factors).

That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Granola Noten by Albert Heijn, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
480kcal per 100 g
14 gprotein
47 gcarbohydrates
24 gfat
192kcal in serving, 40 g (40 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 480 kcal
Total fat L 24 g 31%
Saturated fat L 6.5 g 33%
Sodium L 40 mg 2%
Total carbohydrates L 47 g 17%
Dietary fiber L 9 g 32%
Total sugars L 16 g
Added sugars L 8.5 g 17%
Protein L 14 g 28%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 41%Fat: 47%480kcal / 100 g
  • Protein 12%
  • Carbohydrates 41%
  • Fat 47%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein14 gin the top quarter of breakfast cereals (median 10.3 g)
  • Fiber9 gabove the median for breakfast cereals (median 8.3 g)
  • Sugars16 gabove the median for breakfast cereals (median 15 g)
  • Fat24 gin the top quarter of breakfast cereals (median 14 g)
  • Saturated fat6.5 gin the top quarter of breakfast cereals (median 2.5 g)
  • Sodium40 mgbelow the median for breakfast cereals (median 48 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Other components (1)
Alcohol L0 g

Product details

Brand
Albert Heijn
Barcode
8718906821255
Quantity
500 g
Label serving
40 g
Category
Mueslis
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Volkoren havervlok, gedroogd fruit (10% rozijn, kokosschaafsel), 9,5% honing, 9,5% zonnebloempit, 6% pompoenpit, zonnebloemolie, 3% lijnzaad, 3% geroosterde hazelnoot, 3% amandel, natuurlijk aroma, zout, gekaramelliseerde suikerstroop, antioxidant (E306).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: OatsHoneySunflower oilHazelnutAlmondSalt

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Gluten free Ancient Grains toasted museli Eat Natural 480 11.2 g 40.2 g 28.2 g
Crunchy Muesli Pingo Doce 480 10.3 g 58.8 g 21.1 g
Granola Risenta 480 15 g 38 g 28 g
extra granola classic Kellogg's 480 8 g 59 g 22 g
Vitalis Knusper Müsli Plus Honig Mandel Dr. Oetker 479 10 g 59 g 21 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8718906821255. License: ODbL 1.0 (Open Food Facts). Source record dated March 31, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Granola Noten?

100 g of Granola Noten has 480 kcal. Serving, 40 g (40 g): about 192 kcal.

Is Granola Noten high in protein?

Granola Noten contains 14 g of protein per 100 g (28% of the 50 g Daily Value), or 5.6 g in serving, 40 g (40 g). About 12% of its calories come from protein. Compared with other breakfast cereals, that is among the highest quarter (median 10.3 g).

How many carbs are in Granola Noten?

Granola Noten has 47 g of total carbohydrates per 100 g, including 9 g of fiber and 16 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Granola Noten?

Granola Noten contains 24 g of fat per 100 g, of which 6.5 g is saturated (33% of the Daily Value).

How much sodium is in Granola Noten?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 31, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.