Granola honningristet
Packaged product Breakfast Cereals Bell's
Granola honningristet contains 494 kcal per 100 g. A serving, 50 g (50 g) provides about 247 kcal.
Roughly 46% of its calories come from carbohydrates, with 41% from fat and 12% from protein (estimated with general energy factors).
That is more energy than the typical item in breakfast cereals on FoodFactly, where the median is 422 kcal per 100 g across 3,227 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 494 kcal | |
| Total fat L | 22 g | 28% |
| Saturated fat L | 2.4 g | 12% |
| Sodium | not reported | |
| Total carbohydrates L | 56 g | 20% |
| Dietary fiber | not reported | |
| Total sugars L | 18 g | |
| Protein L | 15 g | 30% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 12%
- Carbohydrates 46%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein15 gin the top quarter of breakfast cereals (median 10.3 g)
- Sugars18 gabove the median for breakfast cereals (median 15 g)
- Fat22 gin the top quarter of breakfast cereals (median 14 g)
- Saturated fat2.4 gbelow the median for breakfast cereals (median 2.5 g)
- Protein per 100 kcal3 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
53% havregryn, 12% solsikkekerner, sukker, 5% rosiner (heraf 99,5% rosiner, vegetabilsk olie (bomuldsfrø, solsikke, majs)), 4% græskarkerner, rapsolie, hørfrø, 2% honning, 2 % ristet hasselnødder, 2% mandler, 2 % tranebær (tranebær. sukker, solsikkeolie), 0,5% extruderet hvede (hvedemalt, bygmalt, solsikkeolie, salt)
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: OatsSugarRapeseed (canola) oilHoneyHazelnutAlmondSunflower oilSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Granola Salling | 494 | 15 g | 56 g | 22 g |
| Coconut & Almond Granola Boom Box | 494 | 11 g | 56 g | 21 g |
| Muesli crujiente Goldenbridge | 493 | 11.3 g | 53.3 g | 24.7 g |
| Sunflower Flax Seed Granola Highwood Crossing | 493 | 9.1 g | 43.7 g | 29.7 g |
| Love Crunch Dark Chocolate Macaroon Granola Nature's Path | 495 | 8.1 g | 65.7 g | 21.2 g |
| Granola protéine sans soja amande cajou framboise Aline & Olivier | 495 | 18 g | 34 g | 29.8 g |
| Granola Chocolat BAM & co | 495 | 10 g | 66 g | 19 g |
| muesli crujiente Eroski | 493 | 11 g | 54 g | 25 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5712875931802. License: ODbL 1.0 (Open Food Facts). Source record dated October 1, 2025. Imported November 8, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.