Grands bretzels d'Alsace
Grands bretzels d'Alsace contains 370 kcal per 100 g.
Roughly 67% of its calories come from carbohydrates, with 22% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (394 kcal per 100 g).
100 g provides 144,500,000% of the Daily Value for Vitamin B12, 765,237% of the Daily Value for Folate (B9) and 119,000% of the Daily Value for Vitamin A.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 370 kcal | |
| Total fat L | 8.8 g | 11% |
| Saturated fat L | 0.8 g | 4% |
| Cholesterol L | 3,570 mg | 1,190% |
| Sodium L | 816 mg | 35% |
| Total carbohydrates L | 61 g | 22% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 1.4 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.8 g | 20% |
| Vitamin A L | 1,071,000 µg | 119,000% |
| Vitamin C L | 0.23 mg | 0.3% |
| Vitamin D L | 0.13 µg | 0.6% |
| Vitamin E L | 3.9 mg | 26% |
| Thiamin (B1) L | 0.36 mg | 30% |
| Riboflavin (B2) L | 1,477 mg | 113,631% |
| Niacin (B3) L | 0.23 mg | 1% |
| Pantothenic acid (B5) L | 0.49 mg | 10% |
| Vitamin B6 L | 0.11 mg | 6% |
| Folate (B9) L | 3,060,948 µg | 765,237% |
| Vitamin B12 L | 3,468,000 µg | 144,500,000% |
| Calcium L | 26.2 mg | 2% |
| Iron L | 2.1 mg | 11% |
| Magnesium L | 68.3 mg | 16% |
| Phosphorus L | 212 mg | 17% |
| Potassium L | 274 mg | 6% |
| Zinc L | 1.8 mg | 17% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 2 mg | 88% |
| Selenium L | 9.8 µg | 18% |
| Iodine L | 28.8 µg | 19% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 67%
- Fat 22%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.8 gbelow the median for snacks (median 10.6 g)
- Fiber6.4 gin the top quarter of snacks (median 3.6 g)
- Sugars1.4 gin the lowest quarter of snacks (median 3.1 g)
- Fat8.8 gabove the median for snacks (median 6.1 g)
- Saturated fat0.8 gabove the median for snacks (median 0.6 g)
- Sodium816 mgbelow the median for snacks (median 1,080 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water11.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 54.3 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.7 µg |
|---|
Other components (2)
| Water L | 11.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
Ingredients
farine de BLÉ, 5,5% huile de tournesol, sel, extrait de malt d'ORGE, levure.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilSaltYeast
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3027030010660. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.