Prinzess Brezel
Packaged product Snacks Houber
Prinzess Brezel contains 368 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (394 kcal per 100 g).
100 g provides 899,306% of the Daily Value for Vitamin A, 85% of the Daily Value for manganese and 68% of the Daily Value for iodine.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 368 kcal | |
| Total fat L | 6.2 g | 8% |
| Saturated fat L | 2.7 g | 14% |
| Cholesterol L | 0.003 mg | 0% |
| Sodium L | 2,560 mg | 111% |
| Total carbohydrates L | 66.6 g | 24% |
| Dietary fiber L | 3.8 g | 14% |
| Total sugars L | 1.8 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 9.7 g | 19% |
| Vitamin A L | 8,093,750 µg | 899,306% |
| Vitamin C L | 0.22 mg | 0.2% |
| Vitamin D L | 0.12 µg | 0.6% |
| Vitamin E L | 1.2 mg | 8% |
| Thiamin (B1) L | 0.32 mg | 27% |
| Riboflavin (B2) L | 0.012 mg | 0.9% |
| Niacin (B3) L | 0.19 mg | 1% |
| Pantothenic acid (B5) L | 0.46 mg | 9% |
| Vitamin B6 L | 0.1 mg | 6% |
| Folate (B9) L | 28 µg | 7% |
| Vitamin B12 L | 0.003 µg | 0.1% |
| Calcium L | 25.4 mg | 2% |
| Iron L | 2 mg | 11% |
| Magnesium L | 65.6 mg | 16% |
| Phosphorus L | 202 mg | 16% |
| Potassium L | 260 mg | 6% |
| Zinc L | 1.7 mg | 16% |
| Copper L | 0.26 mg | 29% |
| Manganese L | 1.9 mg | 85% |
| Selenium L | 9.2 µg | 17% |
| Iodine L | 102 µg | 68% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein9.7 gbelow the median for snacks (median 10.6 g)
- Fiber3.8 gabove the median for snacks (median 3.6 g)
- Sugars1.8 gin the lowest quarter of snacks (median 3.1 g)
- Fat6.2 gabove the median for snacks (median 6.1 g)
- Saturated fat2.7 gabove the median for snacks (median 0.6 g)
- Sodium2,560 mgin the top quarter of snacks (median 1,080 mg)
- Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels
- Water11 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 52.2 g |
|---|
Carotenoids (1)
| Beta-carotene L | 4.4 µg |
|---|
Other components (2)
| Water L | 11 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Houber
- Barcode
- 4000381002026
- Quantity
- 150 g
- Category
- Pretzel
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Weizenmehl* (88 %), Salz (5 %), Palmfett*, Gerstenmalzextrakt*, Hefe, Brezellauge (Natriumhydroxid). *Kontrolliert biologischer Anbau.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSaltYeast
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sachet 150g mini bretzels saveur aïoli Boehli | 368 | 11 g | 68 g | 4.8 g |
| Brezeln Mr. Knabbits | 367 | 11 g | 72 g | 3.9 g |
| Original grosse Huober brezeln Huober | 369 | 11.5 g | 64.6 g | 6.1 g |
| Etui 10 grandes bretzels Boehli | 369 | 11.5 g | 64.6 g | 6.1 g |
| Ultra Thin Pretzel Sticks Great Value | 367 | 10 g | 80 g | 1.7 g |
| Mini canister pretzels Snyders | 367 | 10 g | 83.3 g | 0 g |
| Sticks salés Roland | 367 | 10 g | 79 g | 0.8 g |
| Pretzel Rods Utz | 367 | 6.7 g | 73.3 g | 3.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4000381002026. License: ODbL 1.0 (Open Food Facts). Source record dated March 25, 2026. Imported November 7, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.