Graines express trésor du Maroc
Packaged product Meals and Dishes Danival
Graines express trésor du Maroc contains 158 kcal per 100 g. A serving, 100 g (100 g) provides about 158 kcal.
Roughly 67% of its calories come from carbohydrates, with 19% from protein and 14% from fat (estimated with general energy factors).
That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 119 kcal per 100 g across 63 products.
100 g provides 117,647% of the Daily Value for Riboflavin (B2), 103% of the Daily Value for manganese and 32% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 2.3 g | 3% |
| Saturated fat L | 0.3 g | 2% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 196 mg | 9% |
| Total carbohydrates L | 25 g | 9% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 0.6 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 7 g | 14% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.33 mg | 0.4% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 1.1 mg | 7% |
| Thiamin (B1) L | 0.031 mg | 3% |
| Riboflavin (B2) L | 1,529 mg | 117,647% |
| Niacin (B3) L | 0.2 mg | 1% |
| Pantothenic acid (B5) L | 0.15 mg | 3% |
| Vitamin B6 L | 0.31 mg | 18% |
| Folate (B9) L | 33.5 µg | 8% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 34.5 mg | 3% |
| Iron L | 2.1 mg | 11% |
| Magnesium L | 104 mg | 25% |
| Phosphorus L | 230 mg | 18% |
| Potassium L | 331 mg | 7% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 2.4 mg | 103% |
| Selenium L | 4.8 µg | 9% |
| Iodine L | 4.8 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 67%
- Fat 14%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein7 gabove the median for meals and dishes (median 6.9 g)
- Fiber4.7 gin the top quarter of meals and dishes (median 1.3 g)
- Sugars0.6 gin the lowest quarter of meals and dishes (median 1.2 g)
- Fat2.3 gin the lowest quarter of meals and dishes (median 4.3 g)
- Saturated fat0.3 gin the lowest quarter of meals and dishes (median 1.5 g)
- Sodium196 mgin the lowest quarter of meals and dishes (median 316 mg)
- Protein per 100 kcal4.4 gprotein density, useful for comparing foods with different calorie levels
- Water29 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 43.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 2.8 µg |
|---|
Other components (2)
| Water L | 29 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Danival
- Barcode
- 3431590008737
- Quantity
- 250 g
- Label serving
- 100 g
- Category
- Plats préparés à réchauffer au bain-marie
- Packaging
- Pouch flask,fr:sachet-en-plastique,fr:sachet-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Boulghour précuit* (66%), pois chiches précuits* de France (17%), lentilles précuites* de France (15%), huile de tournesol désodorisée*, sel marin non raffiné de l'Atlantique, jus de citron concentré*, cumin* (0,2%), carvi*, paprika* *ingrédients biologiques
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: ChickpeasSunflower oilSalt
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|---|---|---|---|---|
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| Le Saumon à l'oseille et son riz basmati Fleury Michon | 162 | 7.5 g | 15 g | 8 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3431590008737. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.