Graines de lin brun

Packaged product Nuts and Seeds Greenweez

Graines de lin brun contains 572 kcal per 100 g.

Roughly 82% of its calories come from fat, with 17% from protein and 0.8% from carbohydrates (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 511 kcal per 100 g across 158 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Graines de lin brun by Greenweez, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
572kcal per 100 g
20 gprotein
0.9 gcarbohydrates
43 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 572 kcal
Total fat L 43 g 55%
Saturated fat L 4.3 g 22%
Sodium L 40 mg 2%
Total carbohydrates L 0.9 g 0.3%
Dietary fiber L 28 g 100%
Total sugars L 0.9 g
Protein L 20 g 40%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 17%Carbohydrates: 0.8%Fat: 82%572kcal / 100 g
  • Protein 17%
  • Carbohydrates 0.8%
  • Fat 82%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Fiber28 gin the top quarter of nuts and seeds (median 27.2 g)
  • Sugars0.9 gbelow the median for nuts and seeds (median 1 g)
  • Fat43 gin the top quarter of nuts and seeds (median 40 g)
  • Saturated fat4.3 gin the top quarter of nuts and seeds (median 3.7 g)
  • Sodium40 mgabove the median for nuts and seeds (median 33.3 mg)
  • Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Greenweez
Barcode
3701269700300
Quantity
500 g
Category
Brown flax seeds
Packaging
en:pack
Nutri-Score
A as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Organic Whole Flaxseed Thrive Market 567 23.3 g 30 g 40 g
Organic Flax Seeds Elan 567 20 g 30 g 40 g
Siemię lniane Makar 579 25 g 31 g 31 g
Graines de lin brun Sabarot 563 19 g 29 g 40 g
Bio Campiuns Mélange de graines Naturaplan 562 22 g 5.9 g 46 g
Organic Ground Flaxseed 365 Whole Foods Market 588 23.5 g 29.4 g 41.2 g
Graines de Lin Bob's Red Mill 548 19.4 g 32.3 g 35.5 g
Graines de lin Vajra 600 20.9 g 10.2 g 50.4 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3701269700300. License: ODbL 1.0 (Open Food Facts). Source record dated March 13, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Graines de lin brun?

100 g of Graines de lin brun has 572 kcal.

Is Graines de lin brun high in protein?

Graines de lin brun contains 20 g of protein per 100 g (40% of the 50 g Daily Value). About 17% of its calories come from protein.

How many carbs are in Graines de lin brun?

Graines de lin brun has 0.9 g of total carbohydrates per 100 g, including 28 g of fiber and 0.9 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de lin brun?

Graines de lin brun contains 43 g of fat per 100 g, of which 4.3 g is saturated (22% of the Daily Value).

How much sodium is in Graines de lin brun?

100 g contains 40 mg of sodium, 2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 13, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.