Graines de lin brun

Packaged product Nuts and Seeds Sabarot

Graines de lin brun contains 563 kcal per 100 g.

Roughly 65% of its calories come from fat, with 21% from carbohydrates and 14% from protein (estimated with general energy factors).

That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 511 kcal per 100 g across 158 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Graines de lin brun by Sabarot, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
563kcal per 100 g
19 gprotein
29 gcarbohydrates
40 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 563 kcal
Total fat L 40 g 51%
Saturated fat L 4 g 20%
Sodium L 28 mg 1%
Total carbohydrates L 29 g 11%
Dietary fiber not reported
Total sugars L 1 g
Protein L 19 g 38%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 14%Carbohydrates: 21%Fat: 65%563kcal / 100 g
  • Protein 14%
  • Carbohydrates 21%
  • Fat 65%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein19 gbelow the median for nuts and seeds (median 20 g)
  • Saturated fat4 gin the top quarter of nuts and seeds (median 3.7 g)
  • Sodium28 mgbelow the median for nuts and seeds (median 33.3 mg)
  • Protein per 100 kcal3.4 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Sabarot
Barcode
3111952023300
Category
Brown flax seeds
Nutri-Score
B as computed by Open Food Facts

Ingredients

Ingredients not reported.

Similar products

FoodCaloriesProteinCarbsFat
Bio Campiuns Mélange de graines Naturaplan 562 22 g 5.9 g 46 g
Organic Flax Seeds Elan 567 20 g 30 g 40 g
Organic Whole Flaxseed Thrive Market 567 23.3 g 30 g 40 g
Graines de lin brun Greenweez 572 20 g 0.9 g 43 g
Graines de Lin Bob's Red Mill 548 19.4 g 32.3 g 35.5 g
Siemię lniane Makar 579 25 g 31 g 31 g
Thermomix makaron z boczkiem i sosem porowym Thermomix 542 21.8 g 2.2 g 43.7 g
Lin Brun 1001 GRAINES 542 21.9 g 32.7 g 42.3 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 3111952023300. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Graines de lin brun?

100 g of Graines de lin brun has 563 kcal.

Is Graines de lin brun high in protein?

Graines de lin brun contains 19 g of protein per 100 g (38% of the 50 g Daily Value). About 14% of its calories come from protein. Compared with other nuts and seeds, that is below the median (median 20 g).

How many carbs are in Graines de lin brun?

Graines de lin brun has 29 g of total carbohydrates per 100 g, including 1 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Graines de lin brun?

Graines de lin brun contains 40 g of fat per 100 g, of which 4 g is saturated (20% of the Daily Value).

How much sodium is in Graines de lin brun?

100 g contains 28 mg of sodium, 1% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 20, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.