Graines de Courge
Packaged product Nuts and Seeds Bedros Et Savino
Graines de Courge contains 632 kcal per 100 g.
Roughly 71% of its calories come from fat, with 19% from protein and 9% from carbohydrates (estimated with general energy factors).
That is more energy than the typical item in nuts and seeds on FoodFactly, where the median is 574 kcal per 100 g across 496 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 632 kcal | |
| Total fat L | 49 g | 63% |
| Saturated fat L | 8.5 g | 43% |
| Sodium L | 1,570 mg | 68% |
| Total carbohydrates L | 14.7 g | 5% |
| Dietary fiber | not reported | |
| Total sugars L | 1.3 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 29.8 g | 60% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 9%
- Fat 71%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein29.8 gbelow the median for nuts and seeds (median 30 g)
- Fat49 gin the top quarter of nuts and seeds (median 46.7 g)
- Sodium1,570 mgin the top quarter of nuts and seeds (median 18 mg)
- Protein per 100 kcal4.7 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Bedros Et Savino
- Barcode
- 3580281530085
- Category
- Pumpkin seeds
- Nutri-Score
- E as computed by Open Food Facts
Ingredients
Ciujnes courge, sel, farine de riz. Peut contenï des traces de fruits à coques et dlarachiues, Ingradienti: seriìs zucca, sale, farina di riso. Pliò c:ontenere tracce di frutta a guscio e di arachidi, 400 g Pnius net: / Peso netto: Graines de courge grillées semi di zucca d'importazione, tostati salati in spagna
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Graines de courge grillées salées Fantasia | 632 | 29.8 g | 14.7 g | 49 g |
| Graine de courge Jean-Louis Bassinet | 632 | 29.8 g | 14.7 g | 49 g |
| Pipas de calabaza Santo Reino | 632 | 29.8 g | 14.7 g | 49 g |
| Graines de courge grillés et salés Bedros Et Savino | 632 | 30 g | 15 g | 49 g |
| Graines de courge grillées salées Agidra | 632 | 29.8 g | 14.7 g | 49 g |
| Graines de courge grillées salées Direct Producteurs Fruits Secs | 633 | 29.8 g | 14.7 g | 49.1 g |
| Pipas de Calabaza Bassé | 633 | 29.8 g | 14.7 g | 49.1 g |
| Graines de courge grillées Pépite | 633 | 29.8 g | 14.7 g | 49.1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3580281530085. License: ODbL 1.0 (Open Food Facts). Source record dated March 17, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.