Goûter fourré cacao rond BIO
Packaged product Sweets and Desserts Biscuits Bouvard
Goûter fourré cacao rond BIO contains 473 kcal per 100 g. A serving, 46 g (46 g) provides about 218 kcal.
Roughly 56% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 68% of the Daily Value for Vitamin E, 61% of the Daily Value for manganese and 52% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 473 kcal | |
| Total fat L | 19.2 g | 25% |
| Saturated fat L | 5.3 g | 27% |
| Cholesterol L | 15.5 mg | 5% |
| Sodium L | 212 mg | 9% |
| Total carbohydrates L | 64.7 g | 24% |
| Dietary fiber L | 3.4 g | 12% |
| Total sugars L | 29.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.6 g | 17% |
| Vitamin A L | 18.8 µg | 2% |
| Vitamin C L | 0.47 mg | 0.5% |
| Vitamin D L | 0.38 µg | 2% |
| Vitamin E L | 10.2 mg | 68% |
| Thiamin (B1) L | 0.15 mg | 13% |
| Riboflavin (B2) L | 0.1 mg | 8% |
| Niacin (B3) L | 0.17 mg | 1% |
| Pantothenic acid (B5) L | 0.52 mg | 10% |
| Vitamin B6 L | 0.079 mg | 5% |
| Folate (B9) L | 23.9 µg | 6% |
| Vitamin B12 L | 0.25 µg | 11% |
| Calcium L | 95.4 mg | 7% |
| Iron L | 5.1 mg | 28% |
| Magnesium L | 89 mg | 21% |
| Phosphorus L | 219 mg | 18% |
| Potassium L | 548 mg | 12% |
| Zinc L | 1.7 mg | 15% |
| Copper L | 0.46 mg | 52% |
| Manganese L | 1.4 mg | 61% |
| Selenium L | 8.1 µg | 15% |
| Iodine L | 24.1 µg | 16% |
| Chloride L | 1,030 mg | 45% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 56%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.6 gabove the median for sweets and desserts (median 5.9 g)
- Fiber3.4 gabove the median for sweets and desserts (median 2 g)
- Sugars29.5 gabove the median for sweets and desserts (median 20.8 g)
- Fat19.2 gabove the median for sweets and desserts (median 13 g)
- Saturated fat5.3 gbelow the median for sweets and desserts (median 5.4 g)
- Sodium212 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
- Water9.4 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7 g |
|---|---|
| Polyunsaturated fat L | 10.2 g |
Sugars and starch (1)
| Starch L | 29.7 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.01 g |
| ALA (omega-3, 18:3 n-3) L | 0.054 g |
| Linoleic acid (omega-6, 18:2) L | 10.1 g |
Carotenoids (1)
| Beta-carotene L | 6.3 µg |
|---|
Other components (2)
| Water L | 9.4 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Biscuits Bouvard
- Barcode
- 3250391773848
- Quantity
- 185 g
- Label serving
- 46 g
- Category
- Biscuits-fourres-au-cacao
- Packaging
- Plastic,bag,Box,Cardboard
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de blé 50%, huile de tournesol oléique, poudre de cacao maigre 6%, poudre de lait écrémé***, beurre de cacao, oeufs entiers***, beurre***), sel de mer, poudres à lever: carbonates d'ammonium, carbonates de sodium, épaississant: gomme d'acacia***, amidon de blé***. ***Issus de l'agriculture biologique. dont lait. Traces éventuelles de fruits à coque, de graines de sésame, de moutarde et de soja.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourSunflower oilCocoa butterEggButterSaltMilk
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Sandwich Biscuits Veganz | 478 | 6.9 g | 63 g | 22 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3250391773848. License: ODbL 1.0 (Open Food Facts). Source record dated March 5, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.