Gourmet Choc Chunk Cookie
Packaged product Sweets and Desserts Harris Teeter
Gourmet Choc Chunk Cookie contains 450 kcal per 100 g. A serving, 1 cookie, 100 g (100 g) provides about 450 kcal.
Roughly 56% of its calories come from carbohydrates, with 40% from fat and 4% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 367 kcal per 100 g across 112,400 products.
100 g provides 17% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 450 kcal | |
| Total fat L | 20 g | 26% |
| Saturated fat L | 11 g | 55% |
| Trans fat L | 0 g | |
| Cholesterol L | 30 mg | 10% |
| Sodium L | 350 mg | 15% |
| Total carbohydrates L | 63 g | 23% |
| Dietary fiber L | 2 g | 7% |
| Total sugars L | 38 g | |
| Added sugars L | 37 g | 74% |
| Protein L | 4 g | 8% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 21 mg | 2% |
| Iron L | 3 mg | 17% |
| Potassium L | 115 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 4%
- Carbohydrates 56%
- Fat 40%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4 gbelow the median for sweets and desserts (median 5.9 g)
- Sugars38 gin the top quarter of sweets and desserts (median 20.8 g)
- Fat20 gabove the median for sweets and desserts (median 13 g)
- Saturated fat11 gabove the median for sweets and desserts (median 5.4 g)
- Sodium350 mgabove the median for sweets and desserts (median 176 mg)
- Protein per 100 kcal0.89 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Harris Teeter
- Barcode
- 0072036951922
- Label serving
- 1 cookie (100 g)
- Category
- Sweets and Desserts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Bleached enriched flour (wheat flour, niacin, reduced iron, thiamine mononitrate, riboflavin, and folic acid), sugar, semisweet chocolate liquor, cocoa butter, soy lecithin, artificial flavor, milk), vegetable oil (palm), eggs, butter flavor, milk), vegetable oil (palm), eggs, butter (pasteurized cream, salt), margarine [palm oil, water, salt, vegetable monoglycerides, natural butter flavor, citric acid, vitamin a palmitate and beta carotene (color), milk], high fructose corn syrup, molasses water, salt, baking soda, natural and artificial flavor, sodium acid pyrophosphate.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarCocoa butterMilkPalm oilEggButterSaltWheat flourCream
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Mars Bar Cookie Dough Mars | 450 | 3.4 g | 70.3 g | 16.6 g |
| Dark Chocolate eggies Hershey's | 450 | 2.5 g | 70 g | 22.5 g |
| Extra dark chocolate nuts & Sea Salt Kind | 450 | 15 g | 40 g | 35 g |
| Dark Chocolate & Oats Kind | 450 | 10 g | 67.5 g | 17.5 g |
| Milk Chocolate Almond Kind | 450 | 15 g | 42.5 g | 35 g |
| Krice Sweet Flavor Delfi Orion | 450 | 5 g | 75 g | 15 g |
| Milk chocolate almond bars Kind | 450 | 15 g | 42.5 g | 35 g |
| Milk chocolate almond bar Kind | 450 | 15 g | 42.5 g | 35 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0072036951922. License: ODbL 1.0 (Open Food Facts). Source record dated October 26, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.