How many calories are in Good Noodles?

100 g of Good Noodles has 87 kcal. Serving, 350 g (350 g): about 305 kcal.

How much protein is in Good Noodles?

Good Noodles contains 2 g of protein per 100 g (4% of the 50 g Daily Value), or 7 g in serving, 350 g (350 g). About 9% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 7.9 g).

How many carbs are in Good Noodles?

Good Noodles has 11 g of total carbohydrates per 100 g, including 2.3 g of fiber and 5.6 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Good Noodles?

Good Noodles contains 3.8 g of fat per 100 g, of which 1.4 g is saturated (7% of the Daily Value).

How much sodium is in Good Noodles?

100 g contains 3.9 mg of sodium, 0.2% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 28, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Good Noodles

Packaged product Grains and Pasta Unox

Good Noodles contains 87 kcal per 100 g. A serving, 350 g (350 g) provides about 305 kcal.

Roughly 51% of its calories come from carbohydrates, with 40% from fat and 9% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 380 kcal per 100 g across 2,050 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

87kcal per 100 g

2 gprotein

11 gcarbohydrates

3.8 gfat

305kcal in serving, 350 g (350 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	87.2 kcal
Total fat L	3.8 g	5%
Saturated fat L	1.4 g	7%
Sodium L	3.9 mg	0.2%
Total carbohydrates L	11 g	4%
Dietary fiber L	2.3 g	8%
Total sugars L	5.6 g
Added sugars L	0 g	0%
Protein L	2 g	4%
Vitamin A L	0 µg	0%
Vitamin C L	0 mg	0%
Vitamin E L	0 mg	0%
Vitamin K L	0 µg	0%
Choline L	0 mg	0%
Iron L	0 mg	0%
Magnesium L	0 mg	0%
Phosphorus L	0 mg	0%
Zinc L	0 mg	0%
Copper L	0 mg	0%
Manganese L	0 mg	0%
Selenium L	0 µg	0%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 9%
Carbohydrates 51%
Fat 40%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein2 gin the lowest quarter of grains and pasta (median 7.9 g)
Fiber2.3 gabove the median for grains and pasta (median 2 g)
Sugars5.6 gin the top quarter of grains and pasta (median 2.2 g)
Fat3.8 gbelow the median for grains and pasta (median 11.9 g)
Saturated fat1.4 gin the lowest quarter of grains and pasta (median 4.5 g)
Sodium3.9 mgin the lowest quarter of grains and pasta (median 843 mg)
Protein per 100 kcal2.3 gprotein density, useful for comparing foods with different calorie levels

Full nutrient profile

Sugars and starch (1)

Starch L	0 g

Other components (1)

Caffeine L	0 mg

Product details

Brand: Unox
Barcode: 8720182851529
Quantity: 350 gram
Label serving: 350 g
Category: Instant noodles
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Deegwaar (noedels) 84% (TARWEBLOEM, zonnebloemolie, zout, gemodificeerd zetmeel, suiker, rismiddelen (E500, E501), kurkuma-extract), smaakversterkers (E621, E635), suiker, zout, gebakken u (u, zonnebloemolie), aroma, soffritto mix (groenten in varierende hoeveelheden (ui, wortel, SELDERIJ zonnebloemolie, suiker, maiszetmeel, zout, uienpoeder knoflookpuree, antioxidanten (E392, E306, E300), peper wortel 0,92%, mais 0,62 %, gistextract, specerijen (paprikapoeder, peper, chilipeper, gember), prei 0.21% gekarameliseerde suiker, sojasaus (SOJABOON, TARWE maltodextrine, zout), peterselie 0,10%, zuurteregelaar E330, kurkuma-extract. Kan melk, mosterd, schaaldieren bevatten. Gooi plastic beker, aluminiumfolie en karton apart weg. Unilever Nederland, Unox, Postbus 160, 3000 AD, Rotterdam E-mail via: www.unox.nl Unilever 0800-2358669 Hier openen 100 ALT67 kcal 65 ge

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Sunflower oil Salt Sugar Onion Yeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8720182851529. License: ODbL 1.0 (Open Food Facts). Source record dated August 28, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 100/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.