Gnocchi
Packaged product Vegetables Salling
Gnocchi contains 146 kcal per 100 g. A serving, 100 g (100 g) provides about 146 kcal.
Roughly 84% of its calories come from carbohydrates, with 13% from protein and 3% from fat (estimated with general energy factors).
That is close to the median for vegetables on FoodFactly (157 kcal per 100 g).
100 g provides 40% of the Daily Value for manganese, 24% of the Daily Value for chloride and 19% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 146 kcal | |
| Total fat L | 0.5 g | 0.6% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 472 mg | 21% |
| Total carbohydrates L | 30 g | 11% |
| Dietary fiber L | 4.7 g | 17% |
| Total sugars L | 0.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 4.6 g | 9% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 12.2 mg | 14% |
| Vitamin D L | 0.049 µg | 0.2% |
| Vitamin E L | 0.3 mg | 2% |
| Thiamin (B1) L | 0.22 mg | 18% |
| Riboflavin (B2) L | 0.045 mg | 3% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.44 mg | 9% |
| Vitamin B6 L | 0.21 mg | 12% |
| Folate (B9) L | 10.4 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 23 mg | 2% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 42.9 mg | 10% |
| Phosphorus L | 130 mg | 10% |
| Potassium L | 338 mg | 7% |
| Zinc L | 0.94 mg | 9% |
| Copper L | 0.17 mg | 19% |
| Manganese L | 0.93 mg | 40% |
| Selenium L | 4 µg | 7% |
| Iodine L | 20.2 µg | 13% |
| Chloride L | 556 mg | 24% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 84%
- Fat 3%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein4.6 gabove the median for vegetables (median 4 g)
- Fiber4.7 gin the top quarter of vegetables (median 2 g)
- Sugars0.5 gbelow the median for vegetables (median 0.83 g)
- Saturated fat0.1 gin the lowest quarter of vegetables (median 0.2 g)
- Sodium472 mgabove the median for vegetables (median 447 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water43.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.11 g |
|---|---|
| Polyunsaturated fat L | 0.37 g |
Sugars and starch (1)
| Starch L | 37.6 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.004 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.004 g |
| ALA (omega-3, 18:3 n-3) L | 0.03 g |
| Linoleic acid (omega-6, 18:2) L | 0.34 g |
Carotenoids (1)
| Beta-carotene L | 1.9 µg |
|---|
Other components (2)
| Water L | 43.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Salling
- Barcode
- 5712877505636
- Quantity
- 350 g
- Label serving
- 100 g
- Category
- Potato gnocchi
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Vand, HVEDEMEL, 21 % kartoffelflager, kartoffelstivelse, rismel, salt, konserveringsmiddel (E 200), surhedsregulerende middel (E 270), aroma.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourPotatoRiceSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi ripieni con speck e brie Nonna Mia | 146 | 4.3 g | 25 g | 3 g |
| Gnocchi Chef Select | 146 | 3.6 g | 31 g | 0.3 g |
| Frische Gnocchi gefüllt mit Basilikumpesto Metro Chef | 146 | 4 g | 25 g | 3.1 g |
| Gnocci Pomme de terre Versace | 146 | 3.6 g | 32.1 g | 0.4 g |
| Gnocchi Italiamo | 146 | 3.8 g | 30 g | 0.5 g |
| Gnocchi di patate toscane Lo Gnocco | 146 | 4.1 g | 31 g | 2.1 g |
| Gnocchi Tre Mulini | 146 | 2.4 g | 33 g | 0.5 g |
| Gnocchi farine integrale Garofalo | 146 | 4.8 g | 28 g | 0.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gnocchi?
100 g of Gnocchi has 146 kcal. Serving, 100 g (100 g): about 146 kcal.
How much protein is in Gnocchi?
Gnocchi contains 4.6 g of protein per 100 g (9% of the 50 g Daily Value), or 4.6 g in serving, 100 g (100 g). About 13% of its calories come from protein. Compared with other vegetables, that is above the median (median 4 g).
How many carbs are in Gnocchi?
Gnocchi has 30 g of total carbohydrates per 100 g, including 4.7 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gnocchi?
Gnocchi contains 0.5 g of fat per 100 g, of which 0.1 g is saturated (0.5% of the Daily Value).
What vitamins and minerals does Gnocchi contain?
Per 100 g, the most notable amounts relative to the Daily Value are manganese (40% DV), chloride (24% DV), copper (19% DV), Thiamin (B1) (18% DV) and Vitamin C (14% DV). The full list is in the vitamins and minerals table above.
How much sodium is in Gnocchi?
100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated October 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 5712877505636. License: ODbL 1.0 (Open Food Facts). Source record dated October 15, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.