Gnocchi à Poêler
Packaged product Vegetables Cora
Gnocchi à Poêler contains 221 kcal per 100 g.
Roughly 74% of its calories come from carbohydrates, with 15% from fat and 11% from protein (estimated with general energy factors).
That is more energy than the typical item in vegetables on FoodFactly, where the median is 157 kcal per 100 g across 1,168 products.
100 g provides 29% of the Daily Value for manganese and 12% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 221 kcal | |
| Total fat L | 3.5 g | 4% |
| Saturated fat L | 0.5 g | 3% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 480 mg | 21% |
| Total carbohydrates L | 40 g | 15% |
| Dietary fiber L | 2.5 g | 9% |
| Total sugars L | 1.5 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 6 g | 12% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.44 mg | 0.5% |
| Vitamin D L | 0.001 µg | 0% |
| Vitamin E L | 0.37 mg | 2% |
| Thiamin (B1) L | 0.012 mg | 1% |
| Riboflavin (B2) L | 0.003 mg | 0.2% |
| Niacin (B3) L | 0.26 mg | 2% |
| Pantothenic acid (B5) L | 0.086 mg | 2% |
| Vitamin B6 L | 0.078 mg | 5% |
| Folate (B9) L | 4.7 µg | 1% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 9.7 mg | 0.7% |
| Iron L | 0.32 mg | 2% |
| Magnesium L | 10.8 mg | 3% |
| Phosphorus L | 35 mg | 3% |
| Potassium L | 98.6 mg | 2% |
| Zinc L | 0.66 mg | 6% |
| Copper L | 0.11 mg | 12% |
| Manganese L | 0.68 mg | 29% |
| Selenium L | 1.1 µg | 2% |
| Iodine L | 11.6 µg | 8% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 11%
- Carbohydrates 74%
- Fat 15%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6 gin the top quarter of vegetables (median 4 g)
- Fiber2.5 gabove the median for vegetables (median 2 g)
- Sugars1.5 gabove the median for vegetables (median 0.9 g)
- Fat3.5 gin the top quarter of vegetables (median 0.5 g)
- Saturated fat0.5 gin the top quarter of vegetables (median 0.2 g)
- Sodium480 mgabove the median for vegetables (median 440 mg)
- Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
- Water69.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 2.4 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.32 µg |
|---|
Other components (2)
| Water L | 69.7 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Cora
- Barcode
- 3257981177772
- Category
- Potato gnocchi
- Packaging
- fresh
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, semoule de blé dur de qualité supérieure, flocons de pommes de terre déshydratés 15% (pommes de terre - émulsifiant: mono et diglycérides d'acides gras - stabilisant: diphosphate de sodium - acidifiant: acide citrique - curcuma - extrait de curcuma), sel, huile de tournesol. Enrobage : farine le riz.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PotatoSaltSunflower oilRice
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gnocchi tomate basilic a poeler Boni | 221 | 6 g | 39 g | 4 g |
| Pfannen Gnocchi gefüllt Kiri Rana | 221 | 6 g | 33 g | 6.2 g |
| Gnocchi para dorar bacon Rana | 220 | 8 g | 39 g | 3.6 g |
| Gnocchi bacon Rana | 220 | 8 g | 39 g | 3.6 g |
| Gnocchi a poêler extra jambon fromage 500g Lustucru | 220 | 8.1 g | 30 g | 7.1 g |
| Gnocchis farcis à poêler Giovanni Rana | 220 | 4.1 g | 42 g | 3.5 g |
| Lustucru gnocchi a poeler extra chevre lardons 280g Lustucru | 223 | 7.6 g | 30 g | 7.6 g |
| Gnocchetti di patate Dilullo | 219 | 7 g | 50 g | 0.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3257981177772. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.