Gluten free breadcrumbs
Packaged product Bread and Baked Goods Fogdog
Gluten free breadcrumbs contains 344 kcal per 100 g. A serving, 25 g (25 g) provides about 86 kcal.
Roughly 92% of its calories come from carbohydrates, with 5% from protein and 2% from fat (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (367 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories C | 344 kcal | |
| Total fat L | 0.8 g | 1% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 610 mg | 27% |
| Total carbohydrates L | 76.4 g | 28% |
| Dietary fiber L | 3.6 g | 13% |
| Total sugars L | 0.4 g | |
| Protein L | 4.4 g | 9% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 92%
- Fat 2%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein4.4 gin the lowest quarter of bread and baked goods (median 11.8 g)
- Fiber3.6 gbelow the median for bread and baked goods (median 3.9 g)
- Sugars0.4 gin the lowest quarter of bread and baked goods (median 4.8 g)
- Fat0.8 gin the lowest quarter of bread and baked goods (median 2.8 g)
- Saturated fat0.4 gin the top quarter of bread and baked goods (median 0 g)
- Sodium610 mgabove the median for bread and baked goods (median 558 mg)
- Protein per 100 kcal1.3 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Fogdog
- Barcode
- 9421901848101
- Quantity
- 250 g
- Label serving
- 25 g
- Category
- Bread crumbs
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Bread Crumbs Panko chef's cupboard | 344 | 10.7 g | 71.4 g | 0 g |
| Panko Bread Crumbs Woolworths | 346 | 10.4 g | 70.6 g | 2 g |
| Japanese style panko bread crumbs Ht Traders | 340 | 9.6 g | 68.6 g | 1.5 g |
| Panko Sprouts | 339 | 9.6 g | 68.4 g | 1.5 g |
| Paniermehl Classik | 350 | 12 g | 70 g | 1.4 g |
| Premium Panko Breadcrumbs Fogdog | 352 | 11.3 g | 70.7 g | 1.3 g |
| Spiced Panko Breadcrumbs Bosh | 353 | 15 g | 66 g | 1.6 g |
| Chapelure sans gluten Aurora | 333 | 6.7 g | 76.7 g | 1 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Frequently asked questions
How many calories are in Gluten free breadcrumbs?
100 g of Gluten free breadcrumbs has 344 kcal. Serving, 25 g (25 g): about 86 kcal.
How much protein is in Gluten free breadcrumbs?
Gluten free breadcrumbs contains 4.4 g of protein per 100 g (9% of the 50 g Daily Value), or 1.1 g in serving, 25 g (25 g). About 5% of its calories come from protein. Compared with other bread and baked goods, that is in the lowest quarter (median 11.8 g).
How many carbs are in Gluten free breadcrumbs?
Gluten free breadcrumbs has 76.4 g of total carbohydrates per 100 g, including 3.6 g of fiber and 0.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.
How much fat is in Gluten free breadcrumbs?
Gluten free breadcrumbs contains 0.8 g of fat per 100 g, of which 0.4 g is saturated (2% of the Daily Value).
How much sodium is in Gluten free breadcrumbs?
100 g contains 610 mg of sodium, 27% of the 2,300 mg Daily Value.
Where does this nutrition data come from?
From Open Food Facts, record dated April 8, 2024. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.
Source of the nutrition information
- Open Food Facts, record 9421901848101. License: ODbL 1.0 (Open Food Facts). Source record dated April 8, 2024. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.