Genuss mix
Packaged product Nuts and Seeds Ültje
Genuss mix contains 531 kcal per 100 g.
Roughly 59% of its calories come from fat, with 32% from carbohydrates and 8% from protein (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 531 kcal | |
| Total fat L | 35 g | 45% |
| Saturated fat | not reported | |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 43 g | 16% |
| Dietary fiber | not reported | |
| Total sugars L | 25 g | |
| Added sugars L | 3.2 g | 6% |
| Protein L | 11 g | 22% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 8%
- Carbohydrates 32%
- Fat 59%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein11 gin the lowest quarter of nuts and seeds (median 18 g)
- Sugars25 gin the top quarter of nuts and seeds (median 4.9 g)
- Fat35 gin the lowest quarter of nuts and seeds (median 49.7 g)
- Sodium40 mgbelow the median for nuts and seeds (median 67 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Früchte 45% (Banane, Cranberries, Papaya), Nüsse 35% (Mandeln geröstet, Paranüsse), Kürbiskerne 15%, Zucker, pflanzliches Öl (Palm, Sonnenblume), Konservierungsstoff 5Schwefel-Dioxid), Honig, Aroma, %-Anteile unterliegen abfülltechnischen Schwankungen.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Similar products
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|---|---|---|---|---|
| Borrelnoten Albert Heijn | 531 | 14 g | 42 g | 33 g |
| Nussmischung mit Kichererbsen Coop | 531 | 18 g | 28 g | 38 g |
| De-Nuts tyčinka kešu, mandle Nutrend | 531 | 19.3 g | 19.4 g | 38.6 g |
| Naturally Pomegranate Flavored Pistachios Glazed Mix Sahale | 531 | 15.7 g | 31.3 g | 37.5 g |
| Serenity Trail Mix Southern Grove | 531 | 12.5 g | 40.6 g | 37.5 g |
| Protein Mix Detelinas | 532 | 34.7 g | 16.3 g | 34.2 g |
| Organic ginger coco nut mix Landgarten | 532 | 10 g | 36 g | 38 g |
| Mandeln Salz Honig Edeka | 532 | 19 g | 33 g | 36 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4004980561007. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 75/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.