Protein Mix
Packaged product Nuts and Seeds Detelinas
Protein Mix contains 532 kcal per 100 g. A serving, 1 portion, 40 g (40 g) provides about 213 kcal.
Roughly 60% of its calories come from fat, with 27% from protein and 13% from carbohydrates (estimated with general energy factors).
That is less energy than the typical item in nuts and seeds on FoodFactly, where the median is 603 kcal per 100 g across 1,720 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 532 kcal | |
| Total fat L | 34.2 g | 44% |
| Saturated fat L | 5.2 g | 26% |
| Sodium L | 1.8 mg | 0.1% |
| Total carbohydrates L | 16.3 g | 6% |
| Dietary fiber L | 10.1 g | 36% |
| Total sugars L | 2.5 g | |
| Protein L | 34.7 g | 69% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 27%
- Carbohydrates 13%
- Fat 60%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein34.7 gin the top quarter of nuts and seeds (median 18 g)
- Fiber10.1 gin the top quarter of nuts and seeds (median 7.1 g)
- Sugars2.5 gin the lowest quarter of nuts and seeds (median 4.9 g)
- Fat34.2 gin the lowest quarter of nuts and seeds (median 49.7 g)
- Saturated fat5.2 gbelow the median for nuts and seeds (median 6 g)
- Sodium1.8 mgin the lowest quarter of nuts and seeds (median 67 mg)
- Protein per 100 kcal6.5 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Organic ginger coco nut mix Landgarten | 532 | 10 g | 36 g | 38 g |
| Mandeln Salz Honig Edeka | 532 | 19 g | 33 g | 36 g |
| Caramelised peanuts sesame Cretamel | 532 | 14.5 g | 44.8 g | 31.2 g |
| Gourmet Mix Καραγιάννης | 532 | 14 g | 18.5 g | 44 g |
| Serenity Trail Mix Southern Grove | 531 | 12.5 g | 40.6 g | 37.5 g |
| Naturally Pomegranate Flavored Pistachios Glazed Mix Sahale | 531 | 15.7 g | 31.3 g | 37.5 g |
| Cranberries Almonds & Cashews Woolworths | 533 | 12.6 g | 35.6 g | 36.8 g |
| Roasted Cashews lightly salted Simple Truth | 533 | 16.7 g | 26.7 g | 43.3 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3800139114831. License: ODbL 1.0 (Open Food Facts). Source record dated June 20, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.