How many calories are in Genoise Vandbakkelser?

100 g of Genoise Vandbakkelser has 555 kcal.

Is Genoise Vandbakkelser high in protein?

Genoise Vandbakkelser contains 15 g of protein per 100 g (30% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other other foods, that is among the highest quarter (median 6 g).

How many carbs are in Genoise Vandbakkelser?

Genoise Vandbakkelser has 40 g of total carbohydrates per 100 g, including 1.3 g of fiber and 0.5 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Genoise Vandbakkelser?

Genoise Vandbakkelser contains 37 g of fat per 100 g, of which 30 g is saturated (150% of the Daily Value).

What vitamins and minerals does Genoise Vandbakkelser contain?

Per 100 g, the most notable amounts relative to the Daily Value are chloride (108% DV), iodine (60% DV), Vitamin B12 (36% DV), Riboflavin (B2) (21% DV) and Pantothenic acid (B5) (21% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Genoise Vandbakkelser?

100 g contains 184 mg of sodium, 8% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated September 12, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Genoise Vandbakkelser

Packaged product Other Foods Genoise

Genoise Vandbakkelser contains 555 kcal per 100 g.

Roughly 60% of its calories come from fat, with 29% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in other foods on FoodFactly, where the median is 311 kcal per 100 g across 988 products.

100 g provides 108% of the Daily Value for chloride, 60% of the Daily Value for iodine and 36% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

555kcal per 100 g

15 gprotein

40 gcarbohydrates

37 gfat

Nutrition facts

Amount

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	555 kcal
Total fat L	37 g	47%
Saturated fat L	30 g	150%
Cholesterol L	239 mg	80%
Sodium L	184 mg	8%
Total carbohydrates L	40 g	15%
Dietary fiber L	1.3 g	5%
Total sugars L	0.5 g
Added sugars L	0 g	0%
Protein L	15 g	30%
Vitamin A L	109 µg	12%
Vitamin C L	0.047 mg	0.1%
Vitamin D L	1.2 µg	6%
Vitamin E L	2.2 mg	15%
Thiamin (B1) L	0.081 mg	7%
Riboflavin (B2) L	0.27 mg	21%
Niacin (B3) L	0.047 mg	0.3%
Pantothenic acid (B5) L	1 mg	21%
Vitamin B6 L	0.11 mg	7%
Folate (B9) L	25.2 µg	6%
Vitamin B12 L	0.87 µg	36%
Calcium L	52.1 mg	4%
Iron L	1.6 mg	9%
Magnesium L	20.4 mg	5%
Phosphorus L	164 mg	13%
Potassium L	133 mg	3%
Zinc L	0.96 mg	9%
Copper L	0.092 mg	10%
Manganese L	0.43 mg	19%
Selenium L	3.4 µg	6%
Iodine L	90.3 µg	60%
Chloride L	2,473 mg	108%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 11%
Carbohydrates 29%
Fat 60%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Nutritional insights

Protein15 gin the top quarter of other foods (median 6 g)
Fiber1.3 gbelow the median for other foods (median 2.7 g)
Sugars0.5 gin the lowest quarter of other foods (median 5.2 g)
Fat37 gin the top quarter of other foods (median 6.4 g)
Saturated fat30 gin the top quarter of other foods (median 2 g)
Sodium184 mgabove the median for other foods (median 160 mg)
Protein per 100 kcal2.7 gprotein density, useful for comparing foods with different calorie levels
Water54 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Fats and cholesterol (2)

Monounsaturated fat L	3.1 g
Polyunsaturated fat L	1.3 g

Sugars and starch (1)

Starch L	11 g

Individual fatty acids (4)

EPA (omega-3, 20:5 n-3) L	0.002 g
DHA (omega-3, 22:6 n-3) L	0.056 g
ALA (omega-3, 18:3 n-3) L	0.048 g
Linoleic acid (omega-6, 18:2) L	1.1 g

Carotenoids (1)

Beta-carotene L	0.93 µg

Other components (2)

Water L	54 g
Alcohol L	0 g

Product details

Brand: Genoise
Barcode: 8057592824462
Quantity: 90 g
Category: Dagligvarer
Nutri-Score: D as computed by Open Food Facts
NOVA group: 3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

ÆG, HVEDEmel, kokosolie, vand, salt, hævemiddel (E503ii). Kan indeholde spor af mælk, soja og sennep.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Egg Wheat flour Coconut oil Salt

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 8057592824462. License: ODbL 1.0 (Open Food Facts). Source record dated September 12, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.