Gemüsepfanne Asia Style
Packaged product Vegetables Greenland
Gemüsepfanne Asia Style contains 50 kcal per 100 g. A serving, 375 g (375 g) provides about 188 kcal.
Roughly 43% of its calories come from carbohydrates, with 38% from fat and 19% from protein (estimated with general energy factors).
That is less energy than the typical item in vegetables on FoodFactly, where the median is 243 kcal per 100 g across 684 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 50 kcal | |
| Total fat L | 1.8 g | 2% |
| Saturated fat L | 0.1 g | 0.5% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 4.6 g | 2% |
| Dietary fiber L | 3.7 g | 13% |
| Total sugars L | 2.5 g | |
| Added sugars L | 0.67 g | 1% |
| Protein L | 2 g | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 19%
- Carbohydrates 43%
- Fat 38%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein2 gin the lowest quarter of vegetables (median 8.6 g)
- Fiber3.7 gbelow the median for vegetables (median 7.4 g)
- Sugars2.5 gbelow the median for vegetables (median 2.9 g)
- Fat1.8 gabove the median for vegetables (median 0.6 g)
- Saturated fat0.1 gin the top quarter of vegetables (median 0 g)
- Sodium307 mgin the top quarter of vegetables (median 25.2 mg)
- Protein per 100 kcal4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Greenland
- Barcode
- 22381002
- Label serving
- 375 g
- Category
- Mixed vegetables
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Gemüsemischung 75 % (Karotten, Erbsen, Weißkohl, Porree, Blumenkohl, rote Paprika, Zuckerschoten, Bambus), Mungobohnenkeimlinge 12,5 %, Champignons 6 %, Black Fungus 2 %, Sojasauce (Sojabohnen, Weizenmehl, Speisesalz, Wasser), Rapsöl, Gewürze, Zucker, Glukosesirup, Speisesalz
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Rapeseed (canola) oilSugarGlucose syrupSaltWheat flour
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Beansprout and Vegetable Stir Fry Tesco | 50 | 2 g | 4.1 g | 2.3 g |
| Mixed Vegetables Goya | 50 | 1.2 g | 10.8 g | 0.21 g |
| Roerbak Mexicaanse groente Albert Heijn | 50 | 3 g | 6.8 g | 0.4 g |
| italienisches Pfannengemüse Edeka | 51 | 1.4 g | 3.6 g | 2.9 g |
| Summer Vegetables Lidl | 51 | 2.7 g | 6.6 g | 0.7 g |
| Roerbakgroente Mexicaans Fresh Quality | 51 | 2.7 g | 6.4 g | 0.7 g |
| Mélange de légumes anciens bio Picard | 49 | 1 g | 9.7 g | 0.5 g |
| Jardiniere 3 Legumes Prosain | 49 | 2.6 g | 7 g | 0.5 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 22381002. License: ODbL 1.0 (Open Food Facts). Source record dated June 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.