Gebäckstangen mit Käse
Gebäckstangen mit Käse contains 491 kcal per 100 g. A serving, 7.5 g (7.5 g) provides about 37 kcal.
Roughly 45% of its calories come from carbohydrates, with 45% from fat and 10% from protein (estimated with general energy factors).
That is close to the median for snacks on FoodFactly (456 kcal per 100 g).
100 g provides 62% of the Daily Value for Thiamin (B1), 58% of the Daily Value for manganese and 23% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 491 kcal | |
| Total fat L | 24 g | 31% |
| Saturated fat L | 16 g | 80% |
| Cholesterol L | 62.4 mg | 21% |
| Sodium L | 787 mg | 34% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 5.1 g | 18% |
| Total sugars L | 2 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12 g | 24% |
| Vitamin A L | 187 µg | 21% |
| Vitamin C L | 0.26 mg | 0.3% |
| Vitamin D L | 0.39 µg | 2% |
| Vitamin E L | 1 mg | 7% |
| Thiamin (B1) L | 0.74 mg | 62% |
| Riboflavin (B2) L | 0.12 mg | 9% |
| Niacin (B3) L | 1.1 mg | 7% |
| Pantothenic acid (B5) L | 0.64 mg | 13% |
| Vitamin B6 L | 0.12 mg | 7% |
| Folate (B9) L | 54.3 µg | 14% |
| Vitamin B12 L | 0.23 µg | 9% |
| Calcium L | 98.6 mg | 8% |
| Iron L | 1.5 mg | 8% |
| Magnesium L | 54.2 mg | 13% |
| Phosphorus L | 242 mg | 19% |
| Potassium L | 278 mg | 6% |
| Zinc L | 1.9 mg | 17% |
| Copper L | 0.2 mg | 23% |
| Manganese L | 1.3 mg | 58% |
| Selenium L | 8.4 µg | 15% |
| Iodine L | 27.3 µg | 18% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 45%
- Fat 45%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12 gin the top quarter of snacks (median 8.4 g)
- Fiber5.1 gin the top quarter of snacks (median 3.3 g)
- Sugars2 gbelow the median for snacks (median 3 g)
- Fat24 gabove the median for snacks (median 19.3 g)
- Saturated fat16 gin the top quarter of snacks (median 3.4 g)
- Sodium787 mgabove the median for snacks (median 680 mg)
- Protein per 100 kcal2.4 gprotein density, useful for comparing foods with different calorie levels
- Water15.8 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 34.6 g |
|---|
Carotenoids (1)
| Beta-carotene L | 50.4 µg |
|---|
Other components (2)
| Water L | 15.8 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- ja!
- Barcode
- 4337256544993
- Quantity
- 150g
- Label serving
- 7.5 g
- Category
- Appetizers
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
_Weizenmehl_, _Butter_ 24%, geriebener _Käse_ 8%, Hefe, _Käsepulver_ 2%, Speisesalz, _Vollmilchpulver_, _Gerstenmalzextrakt_. Kann Spuren von _Soja_ und _Senf_ enthalten.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterYeastSalt
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4337256544993. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.