Gaufres coeurs
Packaged product Bread and Baked Goods Picard
Gaufres coeurs contains 344 kcal per 100 g. A serving, 1 portion, 20 g (20 g) provides about 69 kcal.
Roughly 55% of its calories come from fat, with 37% from carbohydrates and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 761 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 344 kcal | |
| Total fat L | 21 g | 27% |
| Saturated fat L | 2 g | 10% |
| Sodium L | 200 mg | 9% |
| Total carbohydrates L | 32 g | 12% |
| Dietary fiber L | 1.4 g | 5% |
| Total sugars L | 2.2 g | |
| Added sugars L | 0.28 g | 0.6% |
| Protein L | 6.3 g | 13% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 37%
- Fat 55%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein6.3 gbelow the median for bread and baked goods (median 6.4 g)
- Fiber1.4 gin the lowest quarter of bread and baked goods (median 2 g)
- Sugars2.2 gin the lowest quarter of bread and baked goods (median 29 g)
- Saturated fat2 gin the lowest quarter of bread and baked goods (median 8.7 g)
- Sodium200 mgbelow the median for bread and baked goods (median 296 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
Ingredients
Eau, farine de blé 34,2% (gluten), huile de colza*, œuf entier issu de poule élevée en plein air 6,8% (liquide, pasteurisé), lait entier en poudre, sucre, poudres à lever (phosphate de calcium, carbonates de sodium), sel. * Ingrédients issus de l'agriculture biologique
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourRapeseed (canola) oilSugarSalt
Similar products
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|---|---|---|---|---|
| Gaufres E.Leclerc | 344 | 6.1 g | 36 g | 20 g |
| Käsesnack Gilli | 345 | 14 g | 53.4 g | 8 g |
| Waffles, chocolate chip Schnucks | 343 | 5.7 g | 44.3 g | 15.7 g |
| Mix pour gaufres BIO Aveve | 346 | 10.6 g | 70.4 g | 1.8 g |
| Original Belgian Waffles President's Choice | 338 | 6.2 g | 46.2 g | 13.8 g |
| Original Belgian Waffles with Vanilla Good & Gather | 338 | 7.7 g | 44.6 g | 13.8 g |
| Waffelbecher Bunt K-CLASSIC | 333 | 10.2 g | 63.3 g | 5 g |
| Paleo Toaster Waffles Birch Benders | 355 | 4.8 g | 30.6 g | 22.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3270160822324. License: ODbL 1.0 (Open Food Facts). Source record dated May 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.