Original Belgian Waffles
Packaged product Bread and Baked Goods President's Choice
Original Belgian Waffles contains 338 kcal per 100 g. A serving, 1 gaufre, 65 g (65 g) provides about 220 kcal.
Roughly 55% of its calories come from carbohydrates, with 37% from fat and 7% from protein (estimated with general energy factors).
That is less energy than the typical item in bread and baked goods on FoodFactly, where the median is 452 kcal per 100 g across 761 products.
100 g provides 13% of the Daily Value for iron.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 338 kcal | |
| Total fat L | 13.8 g | 18% |
| Saturated fat L | 2.3 g | 12% |
| Trans fat L | 0 g | |
| Cholesterol L | 23.1 mg | 8% |
| Sodium L | 492 mg | 21% |
| Total carbohydrates L | 46.2 g | 17% |
| Dietary fiber L | 1.5 g | 5% |
| Total sugars L | 10.8 g | |
| Protein L | 6.2 g | 12% |
| Calcium L | 46.2 mg | 4% |
| Iron L | 2.3 mg | 13% |
| Potassium L | 154 mg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 55%
- Fat 37%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.2 gbelow the median for bread and baked goods (median 6.4 g)
- Fiber1.5 gbelow the median for bread and baked goods (median 2 g)
- Sugars10.8 gbelow the median for bread and baked goods (median 29 g)
- Fat13.8 gbelow the median for bread and baked goods (median 21 g)
- Saturated fat2.3 gbelow the median for bread and baked goods (median 8.7 g)
- Sodium492 mgin the top quarter of bread and baked goods (median 296 mg)
- Protein per 100 kcal1.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- President's Choice
- Barcode
- 0060383035549
- Label serving
- 1 gaufre (65 g)
- Category
- Waffles
- Nutri-Score
- D as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Original Belgian Waffles with Vanilla Good & Gather | 338 | 7.7 g | 44.6 g | 13.8 g |
| Waffles, chocolate chip Schnucks | 343 | 5.7 g | 44.3 g | 15.7 g |
| Waffelbecher Bunt K-CLASSIC | 333 | 10.2 g | 63.3 g | 5 g |
| Gaufres E.Leclerc | 344 | 6.1 g | 36 g | 20 g |
| Gaufres coeurs Picard | 344 | 6.3 g | 32 g | 21 g |
| Käsesnack Gilli | 345 | 14 g | 53.4 g | 8 g |
| Gaufres De Bruxelles Soezie | 331 | 10 g | 69.1 g | 1.1 g |
| Bio Protein Roggen Waffeln Naturpura | 331 | 22 g | 49 g | 2.6 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0060383035549. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.