Gaufres aux oeufs
Packaged product Bread and Baked Goods Serebis
Gaufres aux oeufs contains 475 kcal per 100 g.
Roughly 51% of its calories come from fat, with 42% from carbohydrates and 7% from protein (estimated with general energy factors).
That is close to the median for bread and baked goods on FoodFactly (469 kcal per 100 g).
100 g provides 28% of the Daily Value for Vitamin E, 25% of the Daily Value for manganese and 24% of the Daily Value for Vitamin B12.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 475 kcal | |
| Total fat L | 26.8 g | 34% |
| Saturated fat L | 12 g | 60% |
| Cholesterol L | 127 mg | 42% |
| Sodium L | 316 mg | 14% |
| Total carbohydrates L | 49.6 g | 18% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 32.7 g | |
| Added sugars L | 30.7 g | 61% |
| Protein L | 8.1 g | 16% |
| Vitamin A L | 58.4 µg | 6% |
| Vitamin C L | 0.39 mg | 0.4% |
| Vitamin D L | 0.63 µg | 3% |
| Vitamin E L | 4.2 mg | 28% |
| Thiamin (B1) L | 0.11 mg | 9% |
| Riboflavin (B2) L | 0.2 mg | 16% |
| Niacin (B3) L | 0.13 mg | 0.8% |
| Pantothenic acid (B5) L | 0.74 mg | 15% |
| Vitamin B6 L | 0.097 mg | 6% |
| Folate (B9) L | 17.7 µg | 4% |
| Vitamin B12 L | 0.59 µg | 24% |
| Calcium L | 75.9 mg | 6% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 30 mg | 7% |
| Phosphorus L | 158 mg | 13% |
| Potassium L | 193 mg | 4% |
| Zinc L | 1 mg | 9% |
| Copper L | 0.12 mg | 13% |
| Manganese L | 0.58 mg | 25% |
| Selenium L | 6.3 µg | 11% |
| Iodine L | 20.5 µg | 14% |
| Chloride L | 378 mg | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 7%
- Carbohydrates 42%
- Fat 51%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.1 gin the top quarter of bread and baked goods (median 7.8 g)
- Fiber2.1 gabove the median for bread and baked goods (median 1.7 g)
- Sugars32.7 gbelow the median for bread and baked goods (median 32.8 g)
- Fat26.8 gin the top quarter of bread and baked goods (median 25.8 g)
- Saturated fat12 gin the top quarter of bread and baked goods (median 5.6 g)
- Sodium316 mgabove the median for bread and baked goods (median 310 mg)
- Protein per 100 kcal1.7 gprotein density, useful for comparing foods with different calorie levels
- Water27.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 9.7 g |
|---|---|
| Polyunsaturated fat L | 2.9 g |
Sugars and starch (1)
| Starch L | 13.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.002 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.031 g |
| ALA (omega-3, 18:3 n-3) L | 0.033 g |
| Linoleic acid (omega-6, 18:2) L | 0.63 g |
Carotenoids (1)
| Beta-carotene L | 1.2 µg |
|---|
Other components (2)
| Water L | 27.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Serebis
- Barcode
- 3254950008037
- Quantity
- 250 gr
- Category
- Bruxelles-style plain waffles
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
32% œuf de poules élevées au sol, sucre, 23% farine de blé, graisse de palme, farine de lupin, lait écrémé en poudre, sel, conservateur : E202, émulsifiant : lécithine de tournesol, arôme naturel.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: EggSugarWheat flourSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Frischei-Waffeln XXL Aldente | 475 | 8.1 g | 50 g | 27 g |
| Frischei Waffeln Bäckerkrönung | 476 | 8 g | 49 g | 27 g |
| Gaufres aux oeufs Cornwall | 476 | 8.1 g | 49.6 g | 26.8 g |
| Monarc, Frischeiwaffeln Aldi | 476 | 7.7 g | 51.9 g | 25.8 g |
| Waffles Penny | 476 | 8.1 g | 49.6 g | 26.8 g |
| Egg Waffles TESCO | 476 | 8.1 g | 49.7 g | 26.8 g |
| Classic egg waffles Tesco | 476 | 8.1 g | 49.7 g | 26.8 g |
| Wafels Thijs | 474 | 8 g | 49 g | 27 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3254950008037. License: ODbL 1.0 (Open Food Facts). Source record dated March 6, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.