Gâteau carré fourré
Packaged product Sweets and Desserts L’Épi
Gâteau carré fourré contains 383 kcal per 100 g.
Roughly 60% of its calories come from carbohydrates, with 34% from fat and 5% from protein (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (415 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 14.5 g | 19% |
| Saturated fat L | 5.8 g | 29% |
| Sodium L | 216 mg | 9% |
| Total carbohydrates L | 57.6 g | 21% |
| Dietary fiber | not reported | |
| Total sugars L | 36.2 g | |
| Added sugars L | 41.3 g | 83% |
| Protein L | 5.2 g | 10% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 60%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein5.2 gabove the median for sweets and desserts (median 5 g)
- Sugars36.2 gabove the median for sweets and desserts (median 35 g)
- Fat14.5 gin the lowest quarter of sweets and desserts (median 18 g)
- Saturated fat5.8 gbelow the median for sweets and desserts (median 6.5 g)
- Sodium216 mgbelow the median for sweets and desserts (median 218 mg)
- Protein per 100 kcal1.4 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- L’Épi
- Barcode
- 3263110036919
- Quantity
- 280 g e
- Category
- Filled cakes
- Packaging
- Plastic,bag
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Sucre, farine de _froment_, graine de _soja_, huiles végétales (palme, colza noix de coco), amidon modifié de pomme de terre, dextrose, 1,1 % amande, stabilisant: sorbitol, épaississants: E412, E440 ; noyau d'abricot, émulsifiant: lécithine de _soja_, sel sirop de glucose, poudres à lever: E450, E500; sucre inverti, albumine de lait, arôme (contient du lait), conservateurs: E202, E281: _lactose_ (_lait_), amidon de _blé_, correcteur d'acidité : acide citrique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarWheat flourAlmondPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Carrés Fourrés saveur Amande Aviateur | 384 | 5.2 g | 57.7 g | 14.5 g |
| Mini cakes pomme fraise Lidl | 384 | 4.6 g | 59.8 g | 14.9 g |
| 16 cakes fourrés myrtille La Boîte à Cake | 382 | 4.7 g | 59.7 g | 13.8 g |
| Ülker Magma Caramel Cake 65 g Dankek | 388 | 4.8 g | 52 g | 18 g |
| Petits Fourrés à l'abricot Leader Price | 377 | 4.5 g | 65 g | 11 g |
| Gâteau à la crème de Soja Nomandi | 390 | 2 g | 46.1 g | 21.4 g |
| lemon drizzle cake Sainsbury's | 390 | 3.6 g | 59.3 g | 15.3 g |
| L’ourson Lu | 391 | 5.2 g | 59 g | 15 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3263110036919. License: ODbL 1.0 (Open Food Facts). Source record dated March 24, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 80/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.