Gâteau Breton Nature
Packaged product Sweets and Desserts Berrou
Gâteau Breton Nature contains 527 kcal per 100 g.
Roughly 53% of its calories come from fat, with 42% from carbohydrates and 5% from protein (estimated with general energy factors).
That is more energy than the typical item in sweets and desserts on FoodFactly, where the median is 468 kcal per 100 g across 122 products.
100 g provides 38% of the Daily Value for manganese, 27% of the Daily Value for Vitamin A and 22% of the Daily Value for selenium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 527 kcal | |
| Total fat L | 31 g | 40% |
| Saturated fat L | 19 g | 95% |
| Cholesterol L | 153 mg | 51% |
| Sodium L | 344 mg | 15% |
| Total carbohydrates L | 55 g | 20% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 30 g | |
| Added sugars L | 29 g | 58% |
| Protein L | 6.5 g | 13% |
| Vitamin A L | 245 µg | 27% |
| Vitamin C L | 0.098 mg | 0.1% |
| Vitamin D L | 0.65 µg | 3% |
| Vitamin E L | 1.3 mg | 9% |
| Thiamin (B1) L | 0.12 mg | 10% |
| Riboflavin (B2) L | 0.071 mg | 5% |
| Niacin (B3) L | 0.051 mg | 0.3% |
| Pantothenic acid (B5) L | 0.5 mg | 10% |
| Vitamin B6 L | 0.072 mg | 4% |
| Folate (B9) L | 23.3 µg | 6% |
| Vitamin B12 L | 0.34 µg | 14% |
| Calcium L | 25.4 mg | 2% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 30.7 mg | 7% |
| Phosphorus L | 116 mg | 9% |
| Potassium L | 134 mg | 3% |
| Zinc L | 0.91 mg | 8% |
| Copper L | 0.13 mg | 14% |
| Manganese L | 0.87 mg | 38% |
| Selenium L | 12.3 µg | 22% |
| Iodine L | 30.9 µg | 21% |
| Chloride L | 478 mg | 21% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 5%
- Carbohydrates 42%
- Fat 53%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein6.5 gin the top quarter of sweets and desserts (median 5.4 g)
- Fiber2.7 gabove the median for sweets and desserts (median 2.3 g)
- Sugars30 gabove the median for sweets and desserts (median 28.1 g)
- Fat31 gin the top quarter of sweets and desserts (median 25 g)
- Saturated fat19 gin the top quarter of sweets and desserts (median 15.9 g)
- Sodium344 mgabove the median for sweets and desserts (median 336 mg)
- Protein per 100 kcal1.2 gprotein density, useful for comparing foods with different calorie levels
- Water18.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 7.2 g |
|---|---|
| Polyunsaturated fat L | 1.3 g |
Sugars and starch (1)
| Starch L | 23.3 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.008 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.029 g |
| ALA (omega-3, 18:3 n-3) L | 0.16 g |
| Linoleic acid (omega-6, 18:2) L | 1 g |
Carotenoids (1)
| Beta-carotene L | 57.3 µg |
|---|
Other components (2)
| Water L | 18.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Berrou
- Barcode
- 3294510300508
- Category
- Breton cakes
- Packaging
- Plastic
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Farine de BLÉ, BEURRE 32 %, sucre, jaune d'ŒUFS, ŒUFS, sel, poudre à lever (E450, E500, amidon de BLÉ), colorant: E1603.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourButterSugarEggSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Gâteau breton La Quimperloise | 528 | 6 g | 53 g | 32 g |
| Gateau Breton La Quimperloise La Quimperloise | 528 | 6.3 g | 52.8 g | 31.9 g |
| Gateau breton pur beurre La Quimperloise | 528 | 6.3 g | 52.8 g | 31.9 g |
| Gâteau breton Biscuiterie Brieuc | 526 | 6.3 g | 56 g | 30 g |
| Gateau Breton Au Beurre Graine d'enVie | 526 | 6.3 g | 56 g | 30 g |
| Gâteau Breton La Ronde Bretonne | 531 | 6.9 g | 51.8 g | 32.6 g |
| Les Palets de Pont-Aven Traou mad | 523 | 6.2 g | 60 g | 29 g |
| Gateau Breton La Ronde Bretonne | 532 | 6.9 g | 62.3 g | 27.4 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3294510300508. License: ODbL 1.0 (Open Food Facts). Source record dated March 14, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.