Garlic salt
Packaged product Spices, Herbs and Condiments K-Classic
Garlic salt contains 158 kcal per 100 g.
Roughly 78% of its calories come from carbohydrates, with 15% from protein and 7% from fat (estimated with general energy factors).
That is less energy than the typical item in spices, herbs and condiments on FoodFactly, where the median is 224 kcal per 100 g across 27 products.
100 g provides 703% of the Daily Value for iodine, 26% of the Daily Value for manganese and 18% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 158 kcal | |
| Total fat L | 1.1 g | 1% |
| Saturated fat L | 0.1 g | 0.5% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 22,880 mg | 995% |
| Total carbohydrates L | 29 g | 11% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 0.7 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 5.5 g | 11% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0.11 mg | 0.1% |
| Vitamin D L | 0.056 µg | 0.3% |
| Vitamin E L | 0.18 mg | 1% |
| Thiamin (B1) L | 0.11 mg | 10% |
| Riboflavin (B2) L | 0.002 mg | 0.2% |
| Niacin (B3) L | 0.026 mg | 0.2% |
| Pantothenic acid (B5) L | 0.29 mg | 6% |
| Vitamin B6 L | 0.27 mg | 16% |
| Folate (B9) L | 11.1 µg | 3% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 12.8 mg | 1% |
| Iron L | 0.48 mg | 3% |
| Magnesium L | 30 mg | 7% |
| Phosphorus L | 97.5 mg | 8% |
| Potassium L | 182 mg | 4% |
| Zinc L | 0.52 mg | 5% |
| Copper L | 0.17 mg | 18% |
| Manganese L | 0.61 mg | 26% |
| Selenium L | 4.6 µg | 8% |
| Iodine L | 1,055 µg | 703% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 78%
- Fat 7%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein5.5 gbelow the median for spices, herbs and condiments (median 7 g)
- Fiber4.8 gabove the median for spices, herbs and condiments (median 2.4 g)
- Sugars0.7 gbelow the median for spices, herbs and condiments (median 2.2 g)
- Fat1.1 gbelow the median for spices, herbs and condiments (median 1.8 g)
- Saturated fat0.1 gbelow the median for spices, herbs and condiments (median 0.2 g)
- Sodium22,880 mgin the top quarter of spices, herbs and condiments (median 325 mg)
- Protein per 100 kcal3.5 gprotein density, useful for comparing foods with different calorie levels
- Water17 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 15.1 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.54 µg |
|---|
Other components (2)
| Water L | 17 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- K-Classic
- Barcode
- 4063367394836
- Quantity
- 30g
- Category
- Herbs and spices
- Nutri-Score
- E as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Сол 56%, чесън 21% (съдържа серен диоксид), оризово брашно, рапично олио, антислепващ агент: силициев диоксид. Продуктът може да съдържа следи от пшеница, яйца, соя, мляко, целина, синап, сусам.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SaltGarlicRiceRapeseed (canola) oil
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4063367394836. License: ODbL 1.0 (Open Food Facts). Source record dated June 10, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.