Garlic Naan
Packaged product Other Foods Deep Indian Kitchen
Garlic Naan contains 293 kcal per 100 g. A serving, 1 piece, 75 g (75 g) provides about 220 kcal.
Roughly 73% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).
That is more energy than the typical item in other foods on FoodFactly, where the median is 254 kcal per 100 g across 511,115 products.
100 g provides 22% of the Daily Value for iron.
The values are label data submitted by the manufacturer to USDA FoodData Central.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 293 kcal | |
| Total fat L | 4 g | 5% |
| Saturated fat L | 2 g | 10% |
| Trans fat L | 0 g | |
| Cholesterol L | 7 mg | 2% |
| Sodium L | 320 mg | 14% |
| Total carbohydrates L | 52 g | 19% |
| Dietary fiber L | 2.7 g | 10% |
| Total sugars L | 2.7 g | |
| Added sugars L | 1.3 g | 3% |
| Protein L | 10.7 g | 21% |
| Vitamin D L | 0 µg | 0% |
| Calcium L | 80 mg | 6% |
| Iron L | 3.9 mg | 22% |
| Potassium L | 173 mg | 4% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 73%
- Fat 13%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein10.7 gabove the median for other foods (median 7.4 g)
- Fiber2.7 gabove the median for other foods (median 1.8 g)
- Sugars2.7 gbelow the median for other foods (median 3.2 g)
- Fat4 gbelow the median for other foods (median 6.6 g)
- Sodium320 mgabove the median for other foods (median 248 mg)
- Protein per 100 kcal3.7 gprotein density, useful for comparing foods with different calorie levels
Values by source
More than one dataset describes this food. FoodFactly keeps each source's values separately instead of blending them. The headline values above come from USDA FoodData Central: Branded Foods.
| Per 100 g | Open Food Facts | USDA Branded |
|---|---|---|
| Calories | 267 kcal | 293 kcal |
| Protein | 9.3 g | 10.7 g |
| Carbohydrates | 48 g | 52 g |
| Fat | 4.7 g | 4 g |
| Fiber | 2.7 g | 2.7 g |
| Sugars | 2.7 g | 2.7 g |
| Sodium | 293 mg | 320 mg |
Product details
- Brand
- Deep Indian Kitchen
- Barcode
- 0011433117838
- Quantity
- 8 oz
- Label serving
- 1 piece (75 g)
- Category
- Other Foods
Ingredients
Wheat flour, water, garlic, milk, vegetable oil (palm oil, sesame oil), coriander leaves, sugar, sunflower oil, salt, baking powder (corn starch, baking soda, monocalcium phosphate), spices, yeast.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Wheat flourGarlicMilkSugarSunflower oilSaltYeastPalm oil
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Feijão preto Campo Largo | 293 | 22 g | 34.2 g | 1.9 g |
| Sidruni Vanilli Koorejäätis Balboino | 293 | 2.7 g | 24 g | 21 g |
| Pâté de porc au chorizo et épices Apéri' Mix Jean Brunet | 293 | 14.5 g | 5 g | 24 g |
| Pa Pipes Carabassa I Llavors Consum | 293 | 15 g | 39 g | 7.1 g |
| Jalousie aux pommes Leclerc | 293 | 5.4 g | 35 g | 13 g |
| Diet bar Prozis | 293 | 31 g | 13 g | 9 g |
| Empanada pollo y setas Europastry | 293 | 7.2 g | 34 g | 14 g |
| Pont l’évêque Lidl | 293 | 21 g | 0.5 g | 23 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- USDA FoodData Central: Branded Foods, record 2674023. License: CC0 1.0 (U.S. public domain). Source record dated April 8, 2020. Imported November 6, 2026.
- Open Food Facts, record 0011433117838. License: ODbL 1.0 (Open Food Facts). Source record dated January 9, 2025. Imported November 7, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.