Garlic and Cheese Pizza Bread

Packaged product Bread and Baked Goods Lidl

Garlic and Cheese Pizza Bread contains 370 kcal per 100 g.

Roughly 51% of its calories come from fat, with 37% from carbohydrates and 11% from protein (estimated with general energy factors).

That is more energy than the typical item in bread and baked goods on FoodFactly, where the median is 333 kcal per 100 g across 71 products.

100 g provides 41% of the Daily Value for manganese, 35% of the Daily Value for Thiamin (B1) and 20% of the Daily Value for Vitamin B12.

The values are as declared on the product label and entered by Open Food Facts contributors.

Garlic and Cheese Pizza Bread by Lidl, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
370kcal per 100 g
10.5 gprotein
34.2 gcarbohydrates
20.8 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 370 kcal
Total fat L 20.8 g 27%
Saturated fat L 5.4 g 27%
Cholesterol L 16.6 mg 6%
Sodium L 480 mg 21%
Total carbohydrates L 34.2 g 12%
Dietary fiber L 4.4 g 16%
Total sugars L 2.4 g
Added sugars L 1.7 g 3%
Protein L 10.5 g 21%
Vitamin A L 36.8 µg4%
Vitamin C L 0.16 mg0.2%
Vitamin D L 0.17 µg0.8%
Vitamin E L 1.6 mg11%
Thiamin (B1) L 0.42 mg35%
Riboflavin (B2) L 0.085 mg7%
Niacin (B3) L 0.48 mg3%
Pantothenic acid (B5) L 0.41 mg8%
Vitamin B6 L 0.3 mg18%
Folate (B9) L 33.2 µg8%
Vitamin B12 L 0.49 µg20%
Calcium L 131 mg10%
Iron L 1.2 mg7%
Magnesium L 40.9 mg10%
Phosphorus L 214 mg17%
Potassium L 278 mg6%
Zinc L 1.7 mg16%
Copper L 0.16 mg18%
Manganese L 0.94 mg41%
Selenium L 10.1 µg18%
Iodine L 25.3 µg17%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 37%Fat: 51%370kcal / 100 g
  • Protein 11%
  • Carbohydrates 37%
  • Fat 51%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Vitamins and minerals, % Daily Value per 100 g

Manganese41%Thiamin (B1)35%Vitamin B1220%Selenium18%Copper18%Vitamin B618%Phosphorus17%Iodine17%Zinc16%Vitamin E11%

Nutritional insights

  • Protein10.5 gin the top quarter of bread and baked goods (median 8.1 g)
  • Fiber4.4 gin the top quarter of bread and baked goods (median 2.3 g)
  • Sugars2.4 gbelow the median for bread and baked goods (median 2.5 g)
  • Fat20.8 gin the top quarter of bread and baked goods (median 14 g)
  • Saturated fat5.4 gabove the median for bread and baked goods (median 4.4 g)
  • Sodium480 mgabove the median for bread and baked goods (median 413 mg)
  • Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
  • Water41.7 gwater per 100 g, which largely explains differences between raw, cooked and dried forms

Full nutrient profile

Sugars and starch (1)
Starch L23.5 g
Carotenoids (1)
Beta-carotene L14.5 µg
Other components (2)
Water L41.7 g
Alcohol L0 g

Product details

Brand
Lidl
Barcode
20844868
Category
Garlic breads
Nutri-Score
D as computed by Open Food Facts
NOVA group
3 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat Flour, 21% Mozzarella Cheese (Milk), 21% Garlic Flavoured Oil (Rapeseed Oil, Garlic Purée, Palm Oil, Salt, Parsley), Water, Rapeseed Oil, Yeast, Salt, Sugar

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: SugarSaltPalm oilRapeseed (canola) oilWheat flourGarlicYeast

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HOW from frozen The followin Instructions are guid Iceland 372 7.8 g 44.9 g 17.2 g
Garlic Bread La Famiglia Kitchen 368 7.8 g 39.8 g 14.6 g
Garlic Bread Slices Morrisons 366 8.2 g 48.4 g 15 g
Garlic bread La famiglia kitchen 375 7.9 g 45.4 g 17.9 g
Garlic bread slices Morrisons 377 9.2 g 49.1 g 15.5 g
Garlic Pizza Bread Trattoria Alfredo 362 7.2 g 41.4 g 18.1 g
Garlic slices Sainsbury's 362 8.3 g 51.2 g 13.5 g

Per 100 g. Calories in kcal. n/a: not reported by the source.

Frequently asked questions

How many calories are in Garlic and Cheese Pizza Bread?

100 g of Garlic and Cheese Pizza Bread has 370 kcal.

Is Garlic and Cheese Pizza Bread high in protein?

Garlic and Cheese Pizza Bread contains 10.5 g of protein per 100 g (21% of the 50 g Daily Value). About 11% of its calories come from protein. Compared with other bread and baked goods, that is among the highest quarter (median 8.1 g).

How many carbs are in Garlic and Cheese Pizza Bread?

Garlic and Cheese Pizza Bread has 34.2 g of total carbohydrates per 100 g, including 4.4 g of fiber and 2.4 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garlic and Cheese Pizza Bread?

Garlic and Cheese Pizza Bread contains 20.8 g of fat per 100 g, of which 5.4 g is saturated (27% of the Daily Value).

What vitamins and minerals does Garlic and Cheese Pizza Bread contain?

Per 100 g, the most notable amounts relative to the Daily Value are manganese (41% DV), Thiamin (B1) (35% DV), Vitamin B12 (20% DV), selenium (18% DV) and copper (18% DV). The full list is in the vitamins and minerals table above.

How much sodium is in Garlic and Cheese Pizza Bread?

100 g contains 480 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated March 27, 2026. FoodFactly last checked it on November 6, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Source of the nutrition information

  • Open Food Facts, record 20844868. License: ODbL 1.0 (Open Food Facts). Source record dated March 27, 2026. Imported November 6, 2026.

Last updated: . Data quality score: 95/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.