Garden wraps

Packaged product Bread and Baked Goods Mister wraps

Garden wraps contains 311 kcal per 100 g.

Roughly 69% of its calories come from carbohydrates, with 19% from fat and 12% from protein (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (301 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Garden wraps by Mister wraps, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
311kcal per 100 g
9.1 gprotein
52.6 gcarbohydrates
6.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 311 kcal
Total fat L 6.5 g 8%
Saturated fat L 0.7 g 4%
Sodium L 320 mg 14%
Total carbohydrates L 52.6 g 19%
Dietary fiber not reported
Total sugars L 3.7 g
Protein L 9.1 g 18%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 12%Carbohydrates: 69%Fat: 19%311kcal / 100 g
  • Protein 12%
  • Carbohydrates 69%
  • Fat 19%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.1 gabove the median for bread and baked goods (median 8.6 g)
  • Sugars3.7 gin the top quarter of bread and baked goods (median 2.3 g)
  • Fat6.5 gbelow the median for bread and baked goods (median 6.7 g)
  • Saturated fat0.7 gin the lowest quarter of bread and baked goods (median 1.3 g)
  • Sodium320 mgin the lowest quarter of bread and baked goods (median 440 mg)
  • Protein per 100 kcal2.9 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Mister wraps
Barcode
5708209001730
Quantity
240 g
Category
Wheat flatbreads
Packaging
Plastic
Nutri-Score
C as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wheat flour 63%, beetroot juice from concentrate 14%, beetroot 12%, rapeseed oil 4,7%, humectant (E 422), dried beetroot 1,2%, water, salt with iodine, gluten (wheat), raising agent (E 500), acidity regulator (E 330), stabiliser (E 412, E 466), emulsifier (E 471), preservatives (E 202, E 282).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourRapeseed (canola) oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5708209001730. License: ODbL 1.0 (Open Food Facts). Source record dated August 29, 2023. Imported November 8, 2026.

Last updated: . Data quality score: 80/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Garden wraps?

100 g of Garden wraps has 311 kcal.

How much protein is in Garden wraps?

Garden wraps contains 9.1 g of protein per 100 g (18% of the 50 g Daily Value). About 12% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.6 g).

How many carbs are in Garden wraps?

Garden wraps has 52.6 g of total carbohydrates per 100 g, including 3.7 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Garden wraps?

Garden wraps contains 6.5 g of fat per 100 g, of which 0.7 g is saturated (4% of the Daily Value).

How much sodium is in Garden wraps?

100 g contains 320 mg of sodium, 14% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 29, 2023. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.