Gallette di grano saraceno
Packaged product Sweets and Desserts Certossa
Gallette di grano saraceno contains 383 kcal per 100 g. A serving, 1 galletta, 6 g (6 g) provides about 23 kcal.
Roughly 78% of its calories come from carbohydrates, with 13% from protein and 8% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (366 kcal per 100 g).
100 g provides 122% of the Daily Value for copper, 56% of the Daily Value for manganese and 55% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 383 kcal | |
| Total fat L | 3.4 g | 4% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 201 mg | 9% |
| Total carbohydrates L | 73 g | 27% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 12.4 g | 25% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0 mg | 0% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.06 mg | 4% |
| Folate (B9) L | 0 µg | 0% |
| Vitamin B12 L | 0 µg | 0% |
| Choline L | 0 mg | 0% |
| Calcium L | 5 mg | 0.4% |
| Iron L | 2.2 mg | 12% |
| Magnesium L | 232 mg | 55% |
| Phosphorus L | 360 mg | 29% |
| Potassium L | 137 mg | 3% |
| Zinc L | 2.4 mg | 22% |
| Copper L | 1.1 mg | 122% |
| Manganese L | 1.3 mg | 56% |
| Selenium L | 0.003 µg | 0% |
| Iodine L | 4.8 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 78%
- Fat 8%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein12.4 gin the top quarter of sweets and desserts (median 8 g)
- Fiber5.3 gabove the median for sweets and desserts (median 5.2 g)
- Sugars1 gbelow the median for sweets and desserts (median 1.8 g)
- Fat3.4 gbelow the median for sweets and desserts (median 4.2 g)
- Saturated fat0.7 gbelow the median for sweets and desserts (median 0.8 g)
- Sodium201 mgabove the median for sweets and desserts (median 185 mg)
- Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels
- Water10.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 0 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0 µg |
|---|
Other components (2)
| Water L | 10.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Certossa
- Barcode
- 4335619145962
- Quantity
- 100g
- Label serving
- 1 galletta (6 g)
- Category
- Puffed wheat cakes
- Nutri-Score
- A as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
99,5% grano saraceno integrale, sale marino. 'Da agricoltura biologica. Può contenere tracce di soia e senape.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Salt
Similar products
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|---|---|---|---|---|
| Tortitas trigo sarraceno Bicentury | 383 | 8.9 g | 78 g | 3 g |
| Gallette di riso Carrefour BIO | 384 | 7.8 g | 79 g | 3.2 g |
| Tortitas de trigo sarraceno quinoa y lino Bonnatura | 386 | 12 g | 72 g | 4.2 g |
| Wafel Millville | 379 | 8 g | 80 g | 2.2 g |
| Pain poppé Nature Pain Poppé | 377 | 11.3 g | 78.6 g | 1.3 g |
| Gallette di Granoturco Agri 90 | 390 | 11.4 g | 76.1 g | 3.3 g |
| Dinkelwaffeln K-Bio | 366 | 14 g | 68 g | 2.7 g |
| Galettes Riz Et Céréales Moulin des moines | 362 | 7.2 g | 34.7 g | 19.8 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4335619145962. License: ODbL 1.0 (Open Food Facts). Source record dated July 9, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.