Wafel
Packaged product Sweets and Desserts Millville
Wafel contains 379 kcal per 100 g.
Roughly 86% of its calories come from carbohydrates, with 9% from protein and 5% from fat (estimated with general energy factors).
That is close to the median for sweets and desserts on FoodFactly (366 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 379 kcal | |
| Total fat L | 2.2 g | 3% |
| Saturated fat L | 0.5 g | 3% |
| Sodium L | 79 mg | 3% |
| Total carbohydrates L | 80 g | 29% |
| Dietary fiber L | 3.5 g | 13% |
| Total sugars L | 0.6 g | |
| Protein L | 8 g | 16% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 9%
- Carbohydrates 86%
- Fat 5%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Fiber3.5 gbelow the median for sweets and desserts (median 5.2 g)
- Sugars0.6 gin the lowest quarter of sweets and desserts (median 1.8 g)
- Fat2.2 gin the lowest quarter of sweets and desserts (median 4.2 g)
- Saturated fat0.5 gin the lowest quarter of sweets and desserts (median 0.8 g)
- Sodium79 mgbelow the median for sweets and desserts (median 185 mg)
- Protein per 100 kcal2.1 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Millville
- Barcode
- 4068261024285
- Category
- Puffed wheat cakes
- Nutri-Score
- A as computed by Open Food Facts
Ingredients
Ingredients not reported.
Similar products
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|---|---|---|---|---|
| Pain poppé Nature Pain Poppé | 377 | 11.3 g | 78.6 g | 1.3 g |
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| Dinkelwaffeln K-Bio | 366 | 14 g | 68 g | 2.7 g |
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 4068261024285. License: ODbL 1.0 (Open Food Facts). Source record dated March 26, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.