Galettes Son d'avoine vanillées
Packaged product Grains and Pasta Gerblé
Galettes Son d'avoine vanillées contains 178 kcal per 100 g. A serving, 60 g, 1 galette (60 g) provides about 107 kcal.
Roughly 69% of its calories come from carbohydrates, with 20% from protein and 10% from fat (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 178 kcal | |
| Total fat L | 1.9 g | 2% |
| Saturated fat L | 0.4 g | 2% |
| Sodium L | 244 mg | 11% |
| Total carbohydrates L | 29.1 g | 11% |
| Dietary fiber L | 5 g | 18% |
| Total sugars L | 9.2 g | |
| Added sugars L | 6 g | 12% |
| Protein L | 8.5 g | 17% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 20%
- Carbohydrates 69%
- Fat 10%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein8.5 gbelow the median for grains and pasta (median 9.3 g)
- Fiber5 gbelow the median for grains and pasta (median 6.7 g)
- Sugars9.2 gbelow the median for grains and pasta (median 13 g)
- Fat1.9 gin the lowest quarter of grains and pasta (median 5 g)
- Saturated fat0.4 gbelow the median for grains and pasta (median 0.53 g)
- Sodium244 mgabove the median for grains and pasta (median 225 mg)
- Protein per 100 kcal4.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- Gerblé
- Barcode
- 3175681103818
- Quantity
- 240 g
- Label serving
- 60 g (1 galette)
- Category
- Cereals and their products
- Packaging
- Cardboard,fr:sachet-plastique
- Nutri-Score
- B as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Eau, son d’avoine 26%, sucre de canne roux, _lait_ écrémé en poudre, blanc d'_oeuf_ en poudre, arôme naturel de vanille, poudres à lever (carbonate acide de sodium, crème de tartre), sel marin, amidon de blé. Fabriqué dans un atelier qui utilise du sésame, de la moutarde, du céleri et des fruits à coque.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3175681103818. License: ODbL 1.0 (Open Food Facts). Source record dated March 19, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 90/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.