Riso integrale apri e scalda

Packaged product Grains and Pasta Scotti

Riso integrale apri e scalda contains 172 kcal per 100 g. A serving, 200 g (200 g) provides about 344 kcal.

Roughly 71% of its calories come from carbohydrates, with 18% from fat and 11% from protein (estimated with general energy factors).

That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 377 kcal per 100 g across 5,111 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Riso integrale apri e scalda by Scotti, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
172kcal per 100 g
4.5 gprotein
29 gcarbohydrates
3.3 gfat
344kcal in serving, 200 g (200 g)

Nutrition facts

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 172 kcal
Total fat L 3.3 g 4%
Saturated fat L 0.5 g 3%
Sodium L 149 mg 6%
Total carbohydrates L 29 g 11%
Dietary fiber L 3.9 g 14%
Total sugars L 0 g
Added sugars L 0 g 0%
Protein L 4.5 g 9%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 11%Carbohydrates: 71%Fat: 18%172kcal / 100 g
  • Protein 11%
  • Carbohydrates 71%
  • Fat 18%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein4.5 gin the lowest quarter of grains and pasta (median 9.3 g)
  • Fiber3.9 gbelow the median for grains and pasta (median 6.7 g)
  • Sugars0 gin the lowest quarter of grains and pasta (median 13 g)
  • Fat3.3 gbelow the median for grains and pasta (median 5 g)
  • Saturated fat0.5 gbelow the median for grains and pasta (median 0.53 g)
  • Sodium149 mgbelow the median for grains and pasta (median 225 mg)
  • Protein per 100 kcal2.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Scotti
Barcode
8001860182716
Quantity
200g
Label serving
200 g
Category
Cereals and their products
Nutri-Score
B as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Acqua, riso Lungo B Integrale (45%), olio di semi di girasole sale, emulsionante: lecitina di girasole. / PRE-COOKED BROWN RICE. Ingredients: Water, Long grain brown rice (45%), sunflower oil, salt, emulsifier: sunflower lecithin. DICHIARAZIONE NUTRIZIONALE PER 100 g NUTRITION DECLARATION FOR 100 g 1446 kJ/344 kcal Energia/Energy 3,3 g 6,6 g 1 g COTTURA RISO SCOTTI Grassi/Fat di cui acidi grassi saturi / of which saturates 0,5 g 58 g 29 g AL Carboidrati/Carbohydrate 0,0 g 0,0 g

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 8001860182716. License: ODbL 1.0 (Open Food Facts). Source record dated August 4, 2026. Imported November 12, 2026.

Last updated: . Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Riso integrale apri e scalda?

100 g of Riso integrale apri e scalda has 172 kcal. Serving, 200 g (200 g): about 344 kcal.

How much protein is in Riso integrale apri e scalda?

Riso integrale apri e scalda contains 4.5 g of protein per 100 g (9% of the 50 g Daily Value), or 9 g in serving, 200 g (200 g). About 11% of its calories come from protein. Compared with other grains and pasta, that is in the lowest quarter (median 9.3 g).

How many carbs are in Riso integrale apri e scalda?

Riso integrale apri e scalda has 29 g of total carbohydrates per 100 g, including 3.9 g of fiber and 0 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Riso integrale apri e scalda?

Riso integrale apri e scalda contains 3.3 g of fat per 100 g, of which 0.5 g is saturated (3% of the Daily Value).

How much sodium is in Riso integrale apri e scalda?

100 g contains 149 mg of sodium, 6% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated August 4, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.