Galette Basilic Parmesan
Packaged product Beverages Céréalpes
Galette Basilic Parmesan contains 230 kcal per 100 g. A serving, 90 g (90 g) provides about 207 kcal.
Roughly 51% of its calories come from carbohydrates, with 34% from fat and 15% from protein (estimated with general energy factors).
That is more energy than the typical item in beverages on FoodFactly, where the median is 201 kcal per 100 g across 484 products.
100 g provides 44% of the Daily Value for manganese, 15% of the Daily Value for copper and 11% of the Daily Value for magnesium.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 230 kcal | |
| Total fat L | 8.4 g | 11% |
| Saturated fat L | 3 g | 15% |
| Cholesterol L | 3.6 mg | 1% |
| Sodium L | 433 mg | 19% |
| Total carbohydrates L | 28 g | 10% |
| Dietary fiber L | 4.8 g | 17% |
| Total sugars L | 2.1 g | |
| Added sugars L | 0 g | 0% |
| Protein L | 8.2 g | 16% |
| Vitamin A L | 12.5 µg | 1% |
| Vitamin C L | 0.93 mg | 1% |
| Vitamin D L | 0.012 µg | 0.1% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0.1 mg | 9% |
| Riboflavin (B2) L | 0.037 mg | 3% |
| Niacin (B3) L | 0.24 mg | 2% |
| Pantothenic acid (B5) L | 0.35 mg | 7% |
| Vitamin B6 L | 0.066 mg | 4% |
| Folate (B9) L | 10.1 µg | 3% |
| Vitamin B12 L | 0.099 µg | 4% |
| Calcium L | 78.8 mg | 6% |
| Iron L | 1.8 mg | 10% |
| Magnesium L | 44.7 mg | 11% |
| Phosphorus L | 107 mg | 9% |
| Potassium L | 125 mg | 3% |
| Zinc L | 0.99 mg | 9% |
| Copper L | 0.13 mg | 15% |
| Manganese L | 1 mg | 44% |
| Selenium L | 1.6 µg | 3% |
| Iodine L | 4.2 µg | 3% |
| Chloride L | 50.5 mg | 2% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 15%
- Carbohydrates 51%
- Fat 34%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein8.2 gbelow the median for beverages (median 10 g)
- Fiber4.8 gabove the median for beverages (median 4.7 g)
- Sugars2.1 gbelow the median for beverages (median 2.1 g)
- Fat8.4 gbelow the median for beverages (median 8.9 g)
- Saturated fat3 gin the top quarter of beverages (median 1.3 g)
- Sodium433 mgbelow the median for beverages (median 440 mg)
- Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels
- Water5.1 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Fats and cholesterol (2)
| Monounsaturated fat L | 0.63 g |
|---|---|
| Polyunsaturated fat L | 0.53 g |
Sugars and starch (1)
| Starch L | 20.9 g |
|---|
Individual fatty acids (4)
| EPA (omega-3, 20:5 n-3) L | 0.001 g |
|---|---|
| DHA (omega-3, 22:6 n-3) L | 0.002 g |
| ALA (omega-3, 18:3 n-3) L | 0.022 g |
| Linoleic acid (omega-6, 18:2) L | 0.92 g |
Carotenoids (1)
| Beta-carotene L | 19.4 µg |
|---|
Other components (2)
| Water L | 5.1 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Céréalpes
- Barcode
- 3259011112739
- Quantity
- 180 g
- Label serving
- 90 g
- Category
- Vegetarian patties
- Packaging
- Plastic
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 3 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Flocons de blé* complet hydratés 41,4 g), riz* complet cuit 32,3 g, flocons d'avoine* complète hydratés 20,7 g, farine de blé* complet 10,8 g, Parmesan 8,7 g, basilic* 4,8 g) huile de tournesol* désodorisée, ail* sel de mer, herbes de Provence* (origan", thym*, sarriette*, romarin*). *Ingrédients issus de l'agriculture biologique.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: RiceOatsWheat flour
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|---|---|---|---|---|
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 3259011112739. License: ODbL 1.0 (Open Food Facts). Source record dated October 8, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.