How many calories are in Futis Pizza?

100 g of Futis Pizza has 222 kcal. Serving, 200 g (200 g): about 444 kcal.

How much protein is in Futis Pizza?

Futis Pizza contains 7 g of protein per 100 g (14% of the 50 g Daily Value), or 14 g in serving, 200 g (200 g). About 13% of its calories come from protein. Compared with other meals and dishes, that is above the median (median 6.4 g).

How many carbs are in Futis Pizza?

Futis Pizza has 28 g of total carbohydrates per 100 g, including 2.2 g of fiber and 3 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Futis Pizza?

Futis Pizza contains 8.5 g of fat per 100 g, of which 3.5 g is saturated (18% of the Daily Value).

How much sodium is in Futis Pizza?

100 g contains 472 mg of sodium, 21% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated April 15, 2026. FoodFactly last checked it on November 12, 2026. Each value above shows whether it was measured, calculated or taken from a label.

Futis Pizza

Packaged product Meals and Dishes Saarioinen

Futis Pizza contains 222 kcal per 100 g. A serving, 200 g (200 g) provides about 444 kcal.

Roughly 52% of its calories come from carbohydrates, with 35% from fat and 13% from protein (estimated with general energy factors).

That is more energy than the typical item in meals and dishes on FoodFactly, where the median is 130 kcal per 100 g across 1,531 products.

The values are as declared on the product label and entered by Open Food Facts contributors.

Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors

222kcal per 100 g

7 gprotein

28 gcarbohydrates

8.5 gfat

444kcal in serving, 200 g (200 g)

Nutrition facts

Amount

Nutrition facts for the selected amount
Nutrient	Amount per 100 g	% DV
Calories L	222 kcal
Total fat L	8.5 g	11%
Saturated fat L	3.5 g	18%
Sodium L	472 mg	21%
Total carbohydrates L	28 g	10%
Dietary fiber L	2.2 g	8%
Total sugars L	3 g
Added sugars L	0.26 g	0.5%
Protein L	7 g	14%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein 13%
Carbohydrates 52%
Fat 35%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

Protein7 gabove the median for meals and dishes (median 6.4 g)
Fiber2.2 gin the top quarter of meals and dishes (median 1.4 g)
Sugars3 gin the top quarter of meals and dishes (median 1.8 g)
Fat8.5 gin the top quarter of meals and dishes (median 4.9 g)
Saturated fat3.5 gin the top quarter of meals and dishes (median 1.6 g)
Sodium472 mgin the top quarter of meals and dishes (median 284 mg)
Protein per 100 kcal3.2 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand: Saarioinen
Barcode: 6412000085873
Label serving: 200 g
Category: Microwave meals
Nutri-Score: C as computed by Open Food Facts
NOVA group: 4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Vehnäjauho, tomaatti, vesi, naudanlihavalmiste 12 % [naudanliha (EU), vesi, perunakuitu, tapiokatärkkelys, mausteet, jodioitu suola, sokeri, glukoosi, stabilointiaineet (E 450, E 451), aromit], juustovalmiste (juusto, kookosöljy, perunatärkkelys, maitoproteiini, suola), sipuli, rapsiöljy, säilötty jalapeno (jalapeno, vesi, suola, etikka), sokeri, ananastäysmehutiiviste, muunnettu maissitärkkelys, hiiva, valkosipuli, jodioitu suola, mausteet (mm. paprika, korianteri, mustapippuri, cayenne, sinapinsiemen), punaviinietikka, etikka, aromit. Proteiinipitoinen.

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flour Tomato Onion Rapeseed (canola) oil Sugar Yeast Garlic Salt Vinegar Coconut oil

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

Open Food Facts, record 6412000085873. License: ODbL 1.0 (Open Food Facts). Source record dated April 15, 2026. Imported November 12, 2026.

Last updated: November 12, 2026. Data quality score: 90/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.