Fusilli Carbonara
Packaged product Grains and Pasta Coop
Fusilli Carbonara contains 105 kcal per 100 g.
Roughly 66% of its calories come from carbohydrates, with 21% from fat and 14% from protein (estimated with general energy factors).
That is less energy than the typical item in grains and pasta on FoodFactly, where the median is 187 kcal per 100 g across 1,520 products.
100 g provides 23% of the Daily Value for manganese and 21% of the Daily Value for copper.
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 105 kcal | |
| Total fat L | 2.4 g | 3% |
| Saturated fat L | 0.7 g | 4% |
| Cholesterol L | 0.045 mg | 0% |
| Sodium L | 307 mg | 13% |
| Total carbohydrates L | 17 g | 6% |
| Dietary fiber L | 2.1 g | 8% |
| Total sugars L | 1.1 g | |
| Added sugars L | 0.15 g | 0.3% |
| Protein L | 3.5 g | 7% |
| Vitamin A L | 0.11 µg | 0% |
| Vitamin C L | 0 mg | 0% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 0.17 mg | 1% |
| Thiamin (B1) L | 0 mg | 0% |
| Riboflavin (B2) L | 0 mg | 0% |
| Niacin (B3) L | 0.001 mg | 0% |
| Pantothenic acid (B5) L | 0 mg | 0% |
| Vitamin B6 L | 0.069 mg | 4% |
| Folate (B9) L | 0.017 µg | 0% |
| Vitamin B12 L | 0.001 µg | 0% |
| Calcium L | 15 mg | 1% |
| Iron L | 1.1 mg | 6% |
| Magnesium L | 41.1 mg | 10% |
| Phosphorus L | 118 mg | 9% |
| Potassium L | 157 mg | 3% |
| Zinc L | 0.94 mg | 9% |
| Copper L | 0.19 mg | 21% |
| Manganese L | 0.54 mg | 23% |
| Selenium L | 0.009 µg | 0% |
| Iodine L | 0.017 µg | 0% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 14%
- Carbohydrates 66%
- Fat 21%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein3.5 gin the lowest quarter of grains and pasta (median 7.4 g)
- Fiber2.1 gabove the median for grains and pasta (median 1.8 g)
- Sugars1.1 gin the lowest quarter of grains and pasta (median 2.8 g)
- Fat2.4 gin the lowest quarter of grains and pasta (median 5.1 g)
- Saturated fat0.7 gin the lowest quarter of grains and pasta (median 1.7 g)
- Sodium307 mgbelow the median for grains and pasta (median 400 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water12.2 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 44.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 0.04 µg |
|---|
Other components (2)
| Water L | 12.2 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Coop
- Barcode
- 7340191151765
- Quantity
- 155g
- Category
- Pasta dishes
- Nutri-Score
- C as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
Pasta 72% (durumhvetemel), ost, solsikkeolje, risstivelse, rismel, salt, side av svin (svinekjøtt: EU), fløte, melkeprotein, sukker, aroma (inneholder melk), gjærekstrakt, glukosesirup, persille, gressløk, hvitløk, krydder, purreløk, maltodekstrin, emulgator (E 339), antioksidant (E 301), dekstrose. Kan inneholde spor av egg, soya, selleri, fisk, krepsdyr, bløtdyr, sennep og lupin.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: Sunflower oilRiceSaltCreamSugarYeastGlucose syrupGarlic
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Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 7340191151765. License: ODbL 1.0 (Open Food Facts). Source record dated August 8, 2026. Imported November 12, 2026.
Last updated: . Data quality score: 95/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.