Fullkorn Møllehjul

Packaged product Bread and Baked Goods Hatting

Fullkorn Møllehjul contains 258 kcal per 100 g.

Roughly 72% of its calories come from carbohydrates, with 15% from protein and 13% from fat (estimated with general energy factors).

That is close to the median for bread and baked goods on FoodFactly (275 kcal per 100 g).

The values are as declared on the product label and entered by Open Food Facts contributors.

Fullkorn Møllehjul by Hatting, product photo
Photo: Open Food Facts, CC BY-SA 3.0, Open Food Facts contributors
258kcal per 100 g
9.3 gprotein
44 gcarbohydrates
3.5 gfat

Nutrition facts

The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.

Nutrition facts for the selected amount
NutrientAmount per 100 g% DV
Calories L 258 kcal
Total fat L 3.5 g 4%
Saturated fat L 0.6 g 3%
Sodium L 384 mg 17%
Total carbohydrates L 44 g 16%
Dietary fiber L 6.6 g 24%
Total sugars L 2 g
Added sugars L 2 g 4%
Protein L 9.3 g 19%

% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.

Nutritional breakdown

Protein: 15%Carbohydrates: 72%Fat: 13%258kcal / 100 g
  • Protein 15%
  • Carbohydrates 72%
  • Fat 13%

Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).

Nutritional insights

  • Protein9.3 gabove the median for bread and baked goods (median 8.3 g)
  • Fiber6.6 gin the top quarter of bread and baked goods (median 2.7 g)
  • Sugars2 gin the lowest quarter of bread and baked goods (median 3.9 g)
  • Fat3.5 gin the lowest quarter of bread and baked goods (median 8.3 g)
  • Saturated fat0.6 gbelow the median for bread and baked goods (median 1.4 g)
  • Sodium384 mgin the lowest quarter of bread and baked goods (median 480 mg)
  • Protein per 100 kcal3.6 gprotein density, useful for comparing foods with different calorie levels

Product details

Brand
Hatting
Barcode
5701014077877
Quantity
6 stk, 420g
Category
Frozen breads
Nutri-Score
A as computed by Open Food Facts
NOVA group
4 processing level (1 to 4), as classified by Open Food Facts

Ingredients

Wholemeal wheat flour 38%, wheat flour, water, blue poppy seeds 4%, wheat gluten, iodised salt, sugar, thickener (E412), rapeseed oil, dried sourdough (wheat flour, starter culture), yeast, emulsifier (vegetable E472e), glucose, malted wheat flour, flour treatment agent (E300).

As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.

Ingredient guides: Wheat flourSugarRapeseed (canola) oilYeast

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Per 100 g. Calories in kcal. n/a: not reported by the source.

Source of the nutrition information

  • Open Food Facts, record 5701014077877. License: ODbL 1.0 (Open Food Facts). Source record dated October 25, 2026. Imported November 8, 2026.

Last updated: . Data quality score: 85/100 (how it is calculated).

Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.

General nutrition information, not medical advice. Individual needs differ; see our disclaimer.

Frequently asked questions

How many calories are in Fullkorn Møllehjul?

100 g of Fullkorn Møllehjul has 258 kcal.

How much protein is in Fullkorn Møllehjul?

Fullkorn Møllehjul contains 9.3 g of protein per 100 g (19% of the 50 g Daily Value). About 15% of its calories come from protein. Compared with other bread and baked goods, that is above the median (median 8.3 g).

How many carbs are in Fullkorn Møllehjul?

Fullkorn Møllehjul has 44 g of total carbohydrates per 100 g, including 6.6 g of fiber and 2 g of sugars. Label conventions differ: in the EU and some other regions carbohydrates are declared without fiber.

How much fat is in Fullkorn Møllehjul?

Fullkorn Møllehjul contains 3.5 g of fat per 100 g, of which 0.6 g is saturated (3% of the Daily Value).

How much sodium is in Fullkorn Møllehjul?

100 g contains 384 mg of sodium, 17% of the 2,300 mg Daily Value.

Where does this nutrition data come from?

From Open Food Facts, record dated October 25, 2026. FoodFactly last checked it on November 8, 2026. Each value above shows whether it was measured, calculated or taken from a label.