Fruit & Peanut Butter Poppers
Packaged product Snacks Wyman's
Fruit & Peanut Butter Poppers contains 395 kcal per 100 g. A serving, 3 tablespoons, 38 g (38 g) provides about 150 kcal.
Roughly 46% of its calories come from carbohydrates, with 41% from fat and 13% from protein (estimated with general energy factors).
That is less energy than the typical item in snacks on FoodFactly, where the median is 473 kcal per 100 g across 20 products.
100 g provides 32% of the Daily Value for copper, 32% of the Daily Value for manganese and 27% of the Daily Value for Niacin (B3).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 395 kcal | |
| Total fat L | 18.4 g | 24% |
| Saturated fat L | 2.6 g | 13% |
| Trans fat L | 0 g | |
| Cholesterol L | 0 mg | 0% |
| Sodium L | 132 mg | 6% |
| Total carbohydrates L | 47.4 g | 17% |
| Dietary fiber L | 5.3 g | 19% |
| Total sugars L | 31.6 g | |
| Added sugars L | 10.5 g | 21% |
| Protein L | 13.2 g | 26% |
| Vitamin A L | 0 µg | 0% |
| Vitamin C L | 2.5 mg | 3% |
| Vitamin D L | 0 µg | 0% |
| Vitamin E L | 1.1 mg | 8% |
| Thiamin (B1) L | 0.18 mg | 15% |
| Riboflavin (B2) L | 0.05 mg | 4% |
| Niacin (B3) L | 4.4 mg | 27% |
| Pantothenic acid (B5) L | 1.1 mg | 21% |
| Vitamin B6 L | 0.25 mg | 15% |
| Folate (B9) L | 42.6 µg | 11% |
| Vitamin B12 L | 0 µg | 0% |
| Calcium L | 39.5 mg | 3% |
| Iron L | 1.3 mg | 7% |
| Magnesium L | 94 mg | 22% |
| Phosphorus L | 177 mg | 14% |
| Potassium L | 513 mg | 11% |
| Zinc L | 1.2 mg | 11% |
| Copper L | 0.29 mg | 32% |
| Manganese L | 0.73 mg | 32% |
| Selenium L | 12.8 µg | 23% |
| Iodine L | 5.1 µg | 3% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 13%
- Carbohydrates 46%
- Fat 41%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Vitamins and minerals, % Daily Value per 100 g
Nutritional insights
- Protein13.2 gin the top quarter of snacks (median 8.2 g)
- Fiber5.3 gabove the median for snacks (median 4.4 g)
- Sugars31.6 gabove the median for snacks (median 8.3 g)
- Fat18.4 gbelow the median for snacks (median 21.8 g)
- Saturated fat2.6 gbelow the median for snacks (median 4 g)
- Sodium132 mgin the lowest quarter of snacks (median 437 mg)
- Protein per 100 kcal3.3 gprotein density, useful for comparing foods with different calorie levels
- Water18.6 gwater per 100 g, which largely explains differences between raw, cooked and dried forms
Full nutrient profile
Sugars and starch (1)
| Starch L | 3.7 g |
|---|
Carotenoids (1)
| Beta-carotene L | 51.6 µg |
|---|
Other components (2)
| Water L | 18.6 g |
|---|---|
| Alcohol L | 0 g |
Product details
- Brand
- Wyman's
- Barcode
- 0079900005750
- Label serving
- 3 tablespoons (38 g)
- Category
- Snack food
- Nutri-Score
- D as computed by Open Food Facts
- NOVA group
- 4 processing level (1 to 4), as classified by Open Food Facts
Ingredients
DATE PASTE, PEANUT BUTTER (PEANUTS, SUGAR, PEANUT OIL AND SALT), PEANUT FLOUR, BANANA PUREE (BANANA PUREE, CITRIC ACID, ASCORBIC ACID), WHEAT FLOUR, SUGAR, STRAWBERRY PUREE CONCENTRATE, SOYBEAN OIL, TAPIOCA FLOUR, NATURAL FLAVORS
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: PeanutBananaWheat flourSugarSalt
Similar products
| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Berry Cashew & Cacao Smooshed Wholefood Balls Tasti | 400 | 7.2 g | 60 g | 12.2 g |
| Fruit & Nut Snackaballs - zesty lemon coconut Tom & Luke | 404 | 9.5 g | 45.1 g | 22.1 g |
| The Happy Snack Company - Crunchy roasted chickpeas, lightly salted The Happy Snack Company | 405 | 22.5 g | 39.5 g | 13 g |
| Snack Bites Smash Foods | 420 | 12 g | 60 g | 18 g |
| Hummus Chips Eat Real | 450 | 9.1 g | 63.6 g | 16.4 g |
| PB&J Dippers Sprouts Farmers Market | 450 | 10 g | 66.7 g | 16.7 g |
| Lightly Salted Corn Graze | 457 | 7.4 g | 71 g | 16 g |
| Beaver Nuggets Buc-ee's | 467 | 0 g | 80 g | 16.7 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 0079900005750. License: ODbL 1.0 (Open Food Facts). Source record dated April 2, 2026. Imported November 8, 2026.
Last updated: . Data quality score: 100/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.