Fruit et nuts énergie
Packaged product Nuts and Seeds ail!ail!ail!
Fruit et nuts énergie contains 477 kcal per 100 g.
Roughly 57% of its calories come from fat, with 32% from carbohydrates and 10% from protein (estimated with general energy factors).
That is close to the median for nuts and seeds on FoodFactly (441 kcal per 100 g).
The values are as declared on the product label and entered by Open Food Facts contributors.
Nutrition facts
The source reports no household measures (such as cups or pieces) for this food, so only weights are offered.
| Nutrient | Amount per 100 g | % DV |
|---|---|---|
| Calories L | 477 kcal | |
| Total fat L | 32 g | 41% |
| Saturated fat L | 3.9 g | 20% |
| Sodium L | 40 mg | 2% |
| Total carbohydrates L | 41 g | 15% |
| Dietary fiber L | 6.4 g | 23% |
| Total sugars L | 26.3 g | |
| Added sugars L | 0.38 g | 0.8% |
| Protein L | 13.2 g | 26% |
% DV: percent of the FDA Daily Value for adults (reference amounts). Letters show how each value was obtained: M measured, C calculated, L label, Z assumed zero, I imputed. Vitamins and minerals not listed were not reported by the source.
Nutritional breakdown
- Protein 10%
- Carbohydrates 32%
- Fat 57%
Approximate share of calories, using general energy factors (4 kcal/g protein and carbohydrate, 9 kcal/g fat, 7 kcal/g alcohol).
Nutritional insights
- Protein13.2 gabove the median for nuts and seeds (median 10.5 g)
- Fiber6.4 gabove the median for nuts and seeds (median 5.8 g)
- Sugars26.3 gin the top quarter of nuts and seeds (median 6.9 g)
- Fat32 gabove the median for nuts and seeds (median 23.2 g)
- Saturated fat3.9 gbelow the median for nuts and seeds (median 5.3 g)
- Sodium40 mgbelow the median for nuts and seeds (median 118 mg)
- Protein per 100 kcal2.8 gprotein density, useful for comparing foods with different calorie levels
Product details
- Brand
- ail!ail!ail!
- Barcode
- 5203927296470
- Quantity
- 100 g
- Category
- Nuts and Seeds
Ingredients
Mélange "Energie• de fruits secs et de graines Ingrédiens: Raisins noirs 20%, graines de ciÙouiDe 14%. graines de tournesol 10%, raisirs 10%, cERNEAUX DE NOIX cranberies ganberries, sucre, huile de tournesol). NOIX OE CAJOU PISTACHES 7", pignors de pin conservateur-- DIOXYDE DE SOUFRE - Confient SU "TES. Peut contenir des de GLUTEN, ARAGÇ,DES et FRUITS À Peut des morceau de Condiüonné sous protedrice - Conserver dans un endroit frais, à l'abri de la lumière.
As listed on the package and transcribed by Open Food Facts contributors. Always check the package for allergens.
Ingredient guides: SugarSunflower oil
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| Food | Calories | Protein | Carbs | Fat |
|---|---|---|---|---|
| Hanuta Ferreiro | 477 | 7 g | 52 g | 26 g |
| Flax Seed (Linfrön) ICA | 477 | 19 g | 13 g | 31 g |
| Multiseed Carrot Almond Taste Of Nature | 477 | 15.6 g | 32.3 g | 30.7 g |
| Dee Speculos Donut Cajthaml s.r.o | 477 | 7.6 g | 59 g | 23 g |
| Fruit en nut bars Eat natural | 477 | 4.3 g | 52.4 g | 26.1 g |
| Nuts Emco | 477 | 11 g | 50 g | 25 g |
| Crac a Nut Szechuan Pepper Flavour Duyvis | 477 | 12 g | 58 g | 21 g |
| Crac a nut oven roasted Duyvis | 477 | 12 g | 58 g | 21 g |
Per 100 g. Calories in kcal. n/a: not reported by the source.
Source of the nutrition information
- Open Food Facts, record 5203927296470. License: ODbL 1.0 (Open Food Facts). Source record dated March 20, 2026. Imported November 6, 2026.
Last updated: . Data quality score: 85/100 (how it is calculated).
Product data from Open Food Facts, made available under the Open Database License. Values are as declared on the label; labels can change over time, so check the package you have.
General nutrition information, not medical advice. Individual needs differ; see our disclaimer.